NEWSLETTER

SEPTEMBER/OCTOBER 2022

Do You Receive Our Weekly Emails? The PCSC E-News is a great way to receive information and updates in between the PCSC Newsletters. If you have an email address but haven’t been receiving the PCSC E-News, contact the Reception Desk at (269) 329-4555.

Monthly Birthday Celebrations! 3rd Friday, 2 – 4 PM September 16 and October 21 Sponsored by UnitedHealthcare© You’ve made another trip around the sun, let’s celebrate! Join your fellow “Birthday Buddies,” along with Center staff and volunteers, to celebrate your special day. Members whose birthdays fall in that month, along with one guest of their choice, can attend at no charge. This event is generously sponsored by UnitedHealthcare©. You may register for your birthday month celebration by calling (269) 329-4555.

The Portage Community Senior How to Register and Pay for PCSC Activities Online The Portage Community Senior Center uses “MyActiveCenter.com,” a system that links with the Center will be MySeniorCenter system used in the Center. Online registration using MyActiveCenter (MAC) will enable to closed on the you to register for current PCSC activities. following dates: You MUST have a PCSC keytag in order to use the MAC system. Members who use MAC for the first time Friday, September 2nd for city wide employee training

will need to follow the instructions to establish a MAC account. Once you have established your account, subsequent logins should work using the “sign in” option.

Monday, September 5th in observation of Labor Day

Please don’t hesitate to reach out to staff if you have any questions or feedback. Of course, you can always call us directly to register for programming at (269) 329-4555.

Have you checked us out on Facebook? Daily updates make the PCSC Facebook page a regular stopping place for your neighbors, kids and grandkids! What are we telling them about the PCSC and our members? Check it out and let us know what you think! https://www.facebook.com/portageseniorcentermi

Contents

New Member Meet & Eat - Free Friday, September 16, 9 – 10 AM Sponsored by StoryPoint Portage Have you recently joined the Portage Community Senior Center? Maybe you haven’t yet, but want to know more? Then the PCSC Meet & Eat is for you! We’d like to get to know you better, introduce you to the new center, and share information about the variety of programs and events that are planned throughout the year. Enjoy a complimentary light breakfast and informative presentation. To register, please call the PCSC at (269) 329-4555.

Programs................... 2-5 Health........................ 6-8 Activities & Groups.9-12 Travel...........................14 Thank You...................19

203 East Centre Avenue • Portage, Michigan 49002 • (269) 329-4555 • mypsc.portagemi.gov • e-mail: [email protected]

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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Accessing Virtual Programs The Portage Community Senior Center uses Zoom, an on-line, internet-based videoconferencing program. There is no charge to use this platform. You will not be required to create an account. Staff have put together a “Cheat Sheet” which provides tips and guidance on how to use Zoom. Let us know if you’d like us to send you a copy.

Program Registration You MUST register for ALL events, programs and activities. You DO NOT need to register for groups. Participants can register for classes or renew their memberships by visiting the Reception Desk at the Portage Community Senior Center. Phone registration is available. While staff may be able to take your registration for a fee-based event over the phone, it is your payment that guarantees your spot. Because plans are often made based on registration numbers, early registration is encouraged. Payments can be made with cash, check or credit card. Checks can be made out to “City of Portage.” For additional information or assistance, please call the Reception Desk at (269) 329-4555.

Text Me! PCSC staff have the ability to connect with members using a text messaging system through MySeniorCenter. The number will show up on your phone as a phone number with an “855” area code. This option gives us a way to send messages quickly and efficiently when needed. Please let PCSC staff know if you have any questions.

“Coffee with Representative Christine Morse” Friday, October 28, 9:30 – 10:30 AM Free and Open to the Public Representative Christine Morse will be on site to speak with citizens over a cup of coffee. No agenda, just a chance to ask questions, voice concerns, and get to know more about what legislators are working on at the state level.

Programs

September/October 2022

Better Business Bureau’s “Red Flags of Fraud” – Troy Baker, Educational Foundation Director Tuesday, September 20, 2 – 4 PM Scammers use highly effective tactics to target and influence victims. You encounter these tactics all the time. How can you know when it’s a scam and when it is safe? This program will help you learn to recognize these “red flags” so you can protect yourself and your loved ones from financial fraud. This is a free program. You may register by calling (269) 329-4555.

Carrier Law LifePlan™ Workshop – Free Presented by David Carrier, Attorney Tuesday, September 13, 10AM – 12 PM Join Attorney David L. Carrier for an engaging hour on Estate Planning followed by Q&A. In this workshop you will learn: • How to protect your family by protecting your lifesavings • Do I need a Will or a Trust? • Importance of pre-planning vs. crisis planning. • What is Probate and how to avoid it. To register for this event, please call (269) 329-4555.

Advisory Board Jean Balazs Linda Ciampi Douglas Gilchrist, Chair John Lobo Joe Magalski, Secretary Trudy Riker Art Roberts Lawrence Smith, Vice Chair Sharon White William Wieringa Linda Zoeller

PCSC Staff Director, Senior Citizen Services Kim Phillips Deputy Director, Senior Citizen Services Kimberly Middleton Administrative Assistant Janet Gates Program & Volunteer Coordinator Julie VanderNoot Program & Trip Project Manager Dawn Shilts Health & Wellness Project Manager Claire VanderVelden Community Relations & Diversity Program Manager Bobby Boyd Receptionist Morning: Judy Grey Receptionist Afternoon: Betty Stallard Registrar Kris Spence Registrar Lori Beckman

Charles & Lynn Zhang Portage Community Senior Center

“Coffee with the Fire Chief” Tuesday, October 4, 9:30 – 10:30 AM Free and Open to the Public Jed Wild, Division Chief of Community Risk Reduction, Portage Department of Public Safety Chief Wild will be on site to speak with citizens over a cup of coffee. No agenda, just a chance to ask questions, voice concerns, and get to know more about your local emergency response system. Come with your questions!

Leaving a legacy has never been easier. It would be our privilege to help you include the PCSC in your estate plans. Call us at (269) 329-4555 and ask for Kim.

The PCSC is supported by the City of Portage, contributions, memberships and grants. The PCSC offers services and activities to persons over 50 years of age. Annual membership fees are $30 for Portage residents and $40 for all others. No one will be denied membership due to an inability to pay. The PCSC Newsletter is mailed bi-monthly to members.

The Portage Community Senior Center is Michigan’s first nationally accredited senior center.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Programs and Classes

Focus on Membership at the Charles & Lynn Zhang Portage Community Senior Center Our goal is to provide the best services available, while promoting personal growth, health, friendship and independence for adults aged 50 and over. •

Annual Base Membership: $30 for Portage residents/$40 for non-residents A Base Membership entitles an individual to participate in all educational, social/recreational, volunteer and other regularly scheduled activities and special events. A Base Membership is good for one year from the date of registration and renewal notices are mailed to the member prior to expiration.

• Lifetime Membership: $300 A Lifetime Membership, like a Base Membership, entitles an individual to participate in all educational, social/recreational, volunteer and other regularly scheduled activities and special events. A Lifetime Membership is good for the lifetime of that member. Does NOT include membership add-ons. •

Annual Virtual Membership: $20 A Virtual Membership allows individuals access to all PCSC virtually scheduled activities only. This membership option is ideal for those who may be unable, or do not wish to leave their home, or those who live out of state.

•

Not interested in a PCSC membership but occasionally want to participate in activities? Participation in regular activities is available to non-members at the Daily Drop-in Rate of $5 per day. Activities with an associated fee would be available at the Non-Member Rates.

•

Lost membership cards/key tags are replaced one time at no charge. Thereafter, a $5 replacement fee will apply.

Add-on Memberships To accommodate PCSC members who wish to use specialized facility amenities in the new Portage Community Senior Center, new add-on levels of membership are available. The new membership levels will include fitness center use and/or pickleball related activities. To purchase a Fitness or Pickleball Membership, a Base Membership is required. Annual Fitness Center Membership: $25 (plus Base Membership) A Fitness Membership is required to use the weight machines and equipment in the fitness center. Upon purchase of a Fitness Membership, an orientation with our Fitness Coordinator will be scheduled. Once an orientation to the fitness center is complete and the waiver is signed, members can get started on their PCSC fitness journey! Annual Pickleball Membership: $50 (plus Base Membership) Consider purchasing an Annual Pickleball Membership as an add-on to your Base Membership. This Pickleball Membership waives all Open Play fees and provides a discount on League Play pricing. Following is additional information on our Pickleball Program:

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PCSC Pickleball Program The PCSC Pickleball Program consists of three components: 1. Clinics – Whether picking up a pickleball paddle for the first time, or looking to brush up on your current game, both Beginner Level (I, II, III) and Intermediate Level Clinics will be offered. Check the bi-monthly newsletter and PCSC emails for information on upcoming clinics! $10 PCSC Members/$15 Non-Members 2. Open Play (scheduled) – Individuals can show up during designated open play hours and play against other pickleball enthusiasts. $5/Day PCSC Members, $7/Day Non-Members 3. League Play (Starting Winter) – PCSC Base membership is required to participate in PCSC Pickleball league. Look for more information in our November/December newsletter! Pickleball Court Schedule (OPEN PLAY ONLY) Tuesdays 12:30-4:30 PM Wednesdays 12:30-4:30 PM Fridays 12:30-4:30 PM Pickleball Clinic Schedule Tuesday, September 13 9 – 10 AM Beg Level I 10:30 – 11:30 AM Beg Level II Thursday, September 15 11 AM – 12 PM Beg Level III 12:30 – 1:30 PM Beg Level I Tuesday, October 11 9 – 10 AM Beg Level I 10:30 – 11:30 AM Beg Level II Thursday, October 13 11 AM – 12 PM Beg Level III 12 – 1 PM Intermediate For more information on which clinic is best for you, please review the Pickleball Level Descriptions that can be found at our Reception Desk located near the East Entrance. To register for clinics, you may visit or call (269) 329-4555. $10 PCSC Members/$15 Non-Members Note: For those new to the sport who may not have their own equipment yet, the PCSC will have a small supply of equipment available for use during the clinic.

Ruth Ann Meyer Scholarship Fund The PCSC is fortunate to offer the Ruth Ann Meyer Scholarship Fund through the Friends of the PSC. Members of the PCSC or community at large who are experiencing financial hardship are encouraged to contact Kimberly Middleton, Deputy Director or Program Coordinator, Julie VanderNoot for additional information regarding scholarships. All information is kept confidential.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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Programs and Classes

September/October 2022

Annual Holiday Bazaar and Bake Sale

Veterans Day Breakfast

Saturday, November 5, 9 AM – 2 PM

Friday, November 11, 8 – 9 AM Location: Air Zoo, Portage Road Free for Veterans, $15 for Guests

The Portage Community Senior Center’s Annual Holiday Bake Sale and Bazaar, featuring seasonal crafts and our always delicious homemade baked goods, is back and bigger than ever! We are seeking craft vendors interested in showcasing their talents. Another huge attraction to this event, and sure to make your mouth water, is a variety of fresh and tasty baked goods. If you love to bake, we hope you’ll bake for us! For more information on Vendor registration and donating baked goods, you may call (269) 329-4555. You may also visit www.portagemi.gov or follow us on Facebook! All proceeds support Portage Community Senior Center programs and services.

In honor of Veterans Day, the Portage Community Senior Center is again collaborating with the Air Zoo to offer a very special Veterans Day breakfast event. This is a great opportunity to gather with fellow Veterans, meet special guests and enjoy all the Air Zoo has to offer. After breakfast, participants are welcome to stay and enjoy the displays and comradery on location. Veterans attend for FREE; registration fee for guests is $15. Register soon as spots will be limited! (Please note that there will be no Veterans Group luncheon at the PCSC in November.)

Fall Trips and Programs Preview – Discover what we have to offer at the PCSC! Saturday, September 24, 9 AM – 1 PM Are you new to the Portage Community Senior Center? Maybe you’re still thinking about joining? Perhaps you’re already a member and want to check out our upcoming trips, groups and activities?

Life on your terms.

At Friendship Village, you can develop new relationships while retaining the privacy you enjoy. Dine with your neighbors and family in one of our campus restaurants, or use your nicely appointed kitchen. Remain active in your own volunteer and social interests, or engage in our many events, outings, lectures and concerts. Live with certainty that if your care needs change, you have priority access to our Life Plan community and the LifeCare®* promise.

NEW! AQUATIC CENTER VISIT US TODAY! (269) 220-6227 1400 North Drake Road, Kalamazoo, MI Our Life Plan includes Independent Living • Assisted Living Memory Care • Skilled Care • Short Term Rehabilitation Managed by *References to the term LifeCare ® are fully explained in the Continuing Care Agreement.

Whatever your interest, you’ll have the opportunity to talk to members of our trip committee and learn more about the places we’re going in the next few months. Come talk to group leaders about the many activities and clubs. Meet the fitness instructors to discuss our growing fitness programs. This open house style event is open to the public. For questions, you may call (269) 329-4555.

Charcuterie Board Creations Tuesday, September 27 11 AM – 12:30 PM Laurel Day, Do Something Lady $75 Members/$80 Non-Members The art of meat and cheese. It’s fun, satisfying and delicious. Learn the elements that make up a board and the simple process the “Do Something Lady” follows in creating any spread. Tips and tricks for everything from shopping lists to folding meats and cutting cheese, you’ll never look at a snack plate the same again! All supplies are included! Registration is required. You may register by calling (269) 329-4555. Check out “Do Something Lady” on Facebook or at www.dosomethinglady.com.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Programs and Classes

Aging Mastery Program (AMP) Thursdays, 10 AM – 12 PM September 8 – November 10 $20 Member / $30 Non-member Space is limited. Please call PCSC to register. Kimberly Middleton and Claire VanderVelden, Facilitators with Multiple Local Speakers AMP is a ten-part health and wellness program for individuals 50 and over. AMP was developed by the National Council on Aging (NCOA) and has been successful at helping older adults in their ‘aging well’ journey. This is a comprehensive and fun approach to living that celebrates the gift of longevity. Topics include: Navigating Longer Lives; Exercise and You; Healthy Eating and Hydration; Sleep; Medication management; Financial Fitness; Advance Planning; Healthy Relation; Falls Prevention; and Community Engagement. Spots are limited so register soon! Because of the popular response to this program, we kindly ask that you commit to the entire series. To register for this series, please call (269) 329-4555.

Matter of Balance Mondays, 1 – 3:30 PM September 12 – October 31 Free - Call to register at (269) 329 - 4555 Are you wondering what happened to your balance, wobbling a bit when you walk, or wavering some when you stand? Nearly one-third of seniors over the age of 65 will fall each year, and that percentage increases by 50% by the age of 80. Yet falling is NOT a natural part of aging. This class helps address and change the body’s reaction to a number of causes for loss of balance. This is a popular eight-week workshop that helps older adults stay safe, active, and independent.

Medicare/Medicaid Assistance Program (MMAP) One-on-One 2nd Monday, 12:30 – 4:30 PM September 12 or October 10 Location: Virtual via Zoom or by phone Free: Register for 45-minute appointments Appointment (required) The Medicare/Medicaid Assistance Program helps seniors and caregivers make informed decisions about healthcare and prescription benefits. Information about Medicare, Medicaid, regulations and insurance products will be available. MMAP counselors are not connected with any insurance company, nor are they licensed to sell insurance. Their purpose is to serve you objectively and confidentially.

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Reminiscence Writing - Virtual via WebEx Wednesdays, 9:30 – 11 AM October 12 – November 30 (no class November 23) Fee: $30 Member /$40 Non-member Instructor: Wilma Kahn Join the PCSC Reminiscence “Virtual” Writing Class to express yourself with writing about past and present experiences in the form of essays, stories, fiction, and poems. Join this fun group of people who love to write. Class leader Wilma Kahn has an MFA in Creative Writing and a DA in English. She will provide written responses to weekly writing that you can hand in via email or mail.

Cell Phone Help Mondays and Wednesdays, 9:00 AM – 1:00 PM Tuesdays, 11 AM – 3 PM Linda Schmidt, Guide Free - Register for 30-minute appointments Make an appointment for one-on-one cell phone assistance for either iPhone or Android. Come with your phone charged and a list of questions. Bring your charging cord, passwords, and Apple ID & passcode. To register for a 30-minute appointment, you may call (269) 329-4555.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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Health

September/October 2022

Try a Fitness Class

BARRE on Wednesdays - Onsite

Are you wondering which fitness class is best for you? Call the PCSC to register if you want to try any of our classes one time for no charge. You must check in with the receptionist upon your arrival.

Wednesdays, 9:30 – 10:15 AM September 7 – October 19 $32 Members / $42 Non-members Instructor: Shelia Earle

Fitness Center Access It is never too late to start living a healthier, active lifestyle. Our fully equipped Fitness Center features brand new equipment including a variety of aerobic, cardio and weight machines. Requires purchase of annual fitness membership ($25) and orientation agreement. Orientation includes a 30-minute introduction to equipment usage with our Certified Personal Trainer. Includes private workout area, towel service and storage cubby. Please call the PCSC at (269) 329-4555 to schedule your appointment.

Personal Training Need some extra help achieving your fitness goals? Maybe you’re just beginning your fitness journey and don’t know where to start? Try Personal Training at PCSC! Schedule is based on trainer/member availability. Requires purchase of annual fitness membership ($25) and orientation agreement. Please contact Claire VanderVelden at (269) 329 – 4551 for more information. One (1) Training Session - $50 Five (5) Training Sessions - $225 Ten (10) Training Sessions - $400 Fees paid directly to trainer.

Body Rebound - Onsite Monday-Wednesday-Friday, 9:15 – 10:15 AM September 7 – October 28 $42 Members / $52 Non-members Instructor: Debbie Snell Body Rebound is for all levels of fitness but especially for new students or individuals who haven’t exercised in a long time. The class components include: stretching, aerobic (standing & seated combo), strengthening and balance. Leg strength is the biggest component necessary for balance, so we concentrate on this throughout the entire class. We have a variety of different types of equipment that we work with to make the class fun, yet very productive.

Seated Tai Chi Wednesdays, 9 – 10 AM September 7 – October 26 $55 Members / $65 Non - members Instructor: Dr. Tao Improve your mood, reduce stress and get better sleep through Tai Chi. This slow-motion martial art also builds strength and balance and requires no prior experience. This class is all done from a seated chair.

Barre is a full body toning class with low impact, standing leg and core work. The perfect class for relatively active seniors. Modifications can be made for every pose. Weights are provided but you can bring your own if desired.

BARRE on Thursdays - Onsite Thursdays, 10 – 10:45 AM September 8 – October 27 $32 Members / $42 Non-member Instructor: Melissa Stout Barre is a full body toning class with low impact, standing leg and core work. The perfect class for relatively active seniors. Modifications can be made for every pose. Weights are provided but you can bring your own if desired.

Mindfulness in the Mornings --- on site or virtual via Zoom Tuesdays, 10 – 10:30 AM September 13 – October 25 $24 Members / $34 Non-members Instructor: Melissa Stout Wake up your body and mind by starting your morning with a 30-minute guided meditation. Each week will introduce a new theme to help manage things such as slowing down, finding gratitude, working through anxiety, and self-care. Learn different styles of breathing techniques each week. A journaling prompt will be provided each class for your personal reflective writing, with an option of interactive sharing. This is the perfect class for any age and there is no experience necessary.

Standing Tai Chi Tuesdays, 9 – 10 AM September 6 – October 25 (No class 9/27) $55 Members / $65 Non-members Instructor: Matu Kurzava Activate the Healer within through Tai Chi for health and relaxation. Using slow, fluid movements, Tai Chi has multiple health boosting effects, including increased blood flow, improved cardiovascular fitness, brain plasticity, better sleep, and improved mood. You will be taught simple Tai Chi principles including breath, posture, relaxation, and mindfulness. These techniques are easy to learn, easy to apply and need no special knowledge or training, require no special equipment or clothing, and can be practiced by all people. During class, you may stand or sit.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Health

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Chair Yoga - Onsite

Women’s Self-Defense - Onsite

Mondays, 8:45 – 9:45 AM September 12 – October 17 $32 Member / $42 Non-members Instructor: Shelia Earle

Wednesdays, 11 – 12 PM September 7 – October 26 $30 Members / $40 Non-members Instructor: Steve Cormier

Learn a gentle form of yoga while sitting in a chair. Benefits include improved flexibility, strength, and concentration. Yoga can also boost your mood, promote a healthy immune system and reduce stress. Chair yoga will work with all planes of motion, promoting a healthy spine and increasing range of motion. Weights are provided but you can bring your own if desired.

Ladies, it is time to take responsibility for your own personal protection! This women’s self-defense class is intended to raise the consciousness of self-awareness in all surroundings. Along with the ability to mentally and physically defend oneself so that women can be prepared for situations that may be potentially dangerous. These classes will help build selfesteem, self-confidence, and self-defense techniques using proven basic common-sense fighting skills. To register please call (269) 329-4555.

Chair Yoga – Virtual via Zoom Mondays, 10 – 11 AM September 12 – October 24 $32 Members / $42 Non-members Instructor: Melissa Stout Learn a gentle form of yoga while sitting in a chair. Benefits include improved flexibility, strength, and concentration. Yoga can also boost your mood, promote a healthy immune system and reduce stress. Chair yoga will work with all planes of motion, promoting a healthy spine and increasing range of motion. Supplies needed: chair and two cans of soup. Recordings of class are included.

Lifetime Enhance Fitness - Onsite Monday – Wednesday – Friday, 10:30 – 11:30 AM September 7 – October 21 $45 Members / $55 Non-members Instructor: Shelia Earle Developed at the University of Washington in Seattle, this class offers a safe and effective program for seniors with a wide range of physical abilities. The class encourages maintaining a healthy lifestyle and includes strength training using hand weights, low-impact aerobics, balance, and stretching. Participant assessments are included to show progress in areas of flexibility, strength and endurance.

Yoga on Tuesdays - Onsite Tuesdays, 12:30 – 1:45 PM September 6 – October 25 $48 Members / $58 Non-members Instructor: Christine Peckels Interested in living a more rewarding life? This very gentle introduction to Yoga welcomes you to explore the strength of your body, mind and spirit. Practice breathing techniques, stretching, balance and stability poses. Gentle movements increase peacefulness, life purpose, self-reliance and gratitude. Yoga can also help minimize severity of physical symptoms such as sleep disturbance, pain, and an inability to concentrate. Any age is the perfect age to begin Yoga. Participants are asked to bring an exercise mat, if possible.

Yoga on Fridays - Onsite Fridays, 12:30 – 1:45 PM September 9 – October 28 $48 Members / $58 Non-Members Instructor: Christine Peckels Interested in living a more rewarding life? This very gentle introduction to Yoga welcomes you to explore the strength of your body, mind and spirit. Practice breathing techniques, stretching, balance and stability poses. Gentle movements increase peacefulness, life purpose, self-reliance and gratitude. Yoga can also help minimize severity of physical symptoms such as sleep disturbance, pain, and an inability to concentrate. Any age is the perfect age to begin Yoga. Participants are asked to bring an exercise mat, if possible.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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September/October 2022

Health

Blood Pressure Clinic

Massage Therapy

2nd and 4th Tuesdays, 10 AM – 12 PM September 13, 27, October 11, 25 Free – Register for appointment (269) 329-4555 Drop-Ins Welcome Sponsor: Absolute Home Care and Medical Staffing

2nd & 4th Monday, 10 AM – 5 PM September 12, 26 Register for appointment (required) (269) 779-1848

Absolute Home Care and Medical Staffing is partnering with PCSC to offer a Blood Pressure Clinic at the Portage Community Senior Center. Appointments are the 2nd and 4th Tuesdays from 10 AM – 12 PM. Anyone is welcome. Please call the PCSC at (269) 329-4555 to schedule your specific day/time slot.

Do you hold tension in your shoulders? Do you suffer from headaches or occasionally get a stiff neck? Massage can help alleviate muscle pain, increase joint flexibility, and reduce swelling. Come and experience the benefits of massage at the PCSC. Appointments are $40 for a half hour session or $70 for a one-hour session. Payments are made directly to our licensed massage therapist, Patricia Hetrick in cash, check or credit card. Please contact Patricia at (269) 779-1848 to schedule an appointment.

American Red Cross Blood Drive

Monday, September 26, 12 – 6 PM Register for appointment by calling (269) 353 - 6180 or Location: Virtual via WebEx OR In Person schedule online at redcrossblood.org Free – Register for appointment (required) (269) 329-4555 Sponsored by Absolute Homecare and Medical Staffing Instructor: Susan Katz – Scheinker, MBA, RD, CLT Absolute Homecare and Medical Staffing is partnering with the PCSC to

Eat Smart, Live Strong

The Portage Community Senior Center will be offering Eat Smart, Live Strong as a free program. Each class will be once a week for four weeks. This program will cover: • Setting goals for fruits and vegetables consumption • Helps with behavior change to help with your goals and track achievements • Ways to adapt eating and physical activity to reach goals • Builds on ability to overcome challenges and provide support • Provides insight and advice on adapting recipes to create healthier dishes • Easy-to-make recipes are provided. In addition, participants will receive weekly vouchers during the four weeks that can be used to purchase fruits and vegetables at the Portage Farmers Market on Sundays. Series D: (In Person) Thursdays, 11 AM – 12 PM September 1, 8, 15, 22

offer an American Red Cross Blood Drive. When registering, specify the Portage Community Senior Center as your location. Walk-in appointments are also available. For any questions, contact the American Red Cross of Southwest Michigan at (269) 353-6180.

Flu Clinic Monday, October 3, 3 – 6 PM Sponsored by Ascension Borgess Hospital Open to the Public You can fight off the flu with a fast and safe vaccination administered by registered nurses from Borgess Hospital. This clinic will offer the flu vaccine as well as the Pneumovax 23 and Prevnar 20 vaccines. They accept ALL Medicare Part B Plans, most other insurance plans and accept cash or check. No registration required.

Hearing Screening Tuesday, September 6, October 18 9 AM – 12 PM Free – Register for appointment (required) (269) 329-4555 Sponsor: America’s Best Hearing A certified audiologist from America’s Best Hearing, formerly Connect Hearing, will provide the following services at no charge: hearing screenings, hearing aid cleaning/check, ear-mold re-tubing, and ear-mold impressions at the PCSC.

ASSISTED LIVING & M E M O RY C A R E

Personalized Care • Medication Management • Mobility Assistance • Memory Care • Health Care Coordination • Dining Experience • Socialization • Maintenance Free

bickfordseniorliving.com/portage Bickford of Portage 4707 W. Milham Ave. Portage, MI 49024 • 269-372-2100

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Activities and Groups

ACTIVITIES AND GROUPS

Band Rehearsal at the PCSC

Regular activities and groups are free with your membership and do NOT require registration. Group participation requires either a membership or guest pass, otherwise we ask for a $5 donation every time you attend. For additional information or assistance, please call the Reception Desk at (269) 329-4555.

1st Tuesday, Setup at 2:30 PM; Practice from 2:45 – 4:30 PM September 6 and October 4 Group Leader: David Smith

Alzheimer’s Support Group 2nd Tuesday, 6 – 7 PM at PCSC Virtual via Zoom or in person September 13 and October 11 Free and open to the public Sponsor: Alzheimer’s Association This Alzheimer’s Association drop-in support group is a safe place to learn, offer and receive helpful tips, and meet others coping with Alzheimer’s or another dementia. Participation can be an empowering experience, helping members feel better prepared to cope with their unique situation. Support group members are typically the spouse, adult child, other family member or friend of someone with Alzheimer’s or a related dementia. Members report feeling less alone, more able to confront their daily problems, and more hopeful about their future. For any questions contact 1-800-272-3900.

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The PCSC Band rehearses once a month at the PCSC and plays at various sites around the community. The band plays music from the big band era as well as some contemporary pieces. For more information on their performance schedule, contact the Reception Desk at (269) 329-4555.

Book Clubs These groups meet monthly to discuss a book that members have collectively read. Opinions, observations, and questions are shared.

Morning Group 2nd Monday, 10 – 11:30 AM Group Leader: Ann Perkins September & October meetings will be held at the Portage District Library

Afternoon Group 1st Wednesday, 2 – 3:30 PM At Portage Community Senior Center Group Leader: Pat Gherardi Sept 7 Oct 5

Uncle Tom’s Cabin by Harriet Beecher Stowe. Local author, Katherine Cowley, will be present to discuss her books; The Secret Life of Mary Bennet, The True Confessions of a London Spy and The Lady’s Guide to Death and Deception. You’ll love these books if you like Jane Austen.

Cards PCSC has a wonderful assortment of card groups that are looking for new members and are hoping you will join in on the fun. You can pick & choose the type of game that best fits your area of interest. Monday: Tuesday: Wednesday: Thursday: Friday:

Canasta 1 – 4:30 PM Cribbage 1 – 4:30 PM Bridge 12:30 – 3:30PM Euchre 1 – 4:30 PM Pinochle Single Deck 1 – 4:30 PM Bridge 12:30 – 3:30PM Pinochle Double Deck 1 – 4:30 PM

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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Activities and Groups

September/October 2022

Chair Volleyball

Choir

Mondays, 12 – 2 PM

Thursdays, 9:30 AM – 12:00 PM Beginning September 8 Group Leader: Barbara Bott

Come enjoy this fun-filled game played with a beach ball. Chair volleyball is great for upper body, mobility, and joint flexibility. It enhances your muscle tone, reflexes, hand-to-eye coordination, and endurance. The game is played with a beach ball and a five-foot-high net. Rules are similar to regular volleyball except “cheeks” on the chair!

The PCSC Choir is looking for people who enjoy singing. There is no audition or requirement to have a great voice. The choir enjoys getting together and rehearsing September through May on Thursdays.

Chess Club

Cornhole

Tuesdays, 9 – 11:30 AM Group Leader: Ron West

Mondays, 11:30 AM – 1 PM Beginning October time will change to 12 – 1:30 PM

Are you looking for some new competition? Playing chess helps protect your brain from cognitive decline. We provide the boards; you provide your enthusiasm! All skill levels welcome. We are looking for experienced players who are willing to partner with beginners.

Otherwise known as “bags”, this game can be played by people of all ages and skill levels. Singles and doubles can be played depending on the number of participants. This game is fun, free, and promotes health and fitness. See you there!

Crafty Recyclers Fridays, 9 AM – 12 PM Group Leader: Kris Taft LICENSED MEMORY CARE ASSISTED LIVING

Calling all paper crafting enthusiasts: This group has room for people to join. Not afraid of scissors and glue? Check it out. We accept all used greeting cards to recycle for this project. Proceeds support programs and services at the PCSC. Check out the selection for sale in the PCSC Gallery.

Garden Pals Garden Club North Woods

Village

Kalamazoo

Our Community Features: • Safe & Secured community, specifically designed for those with memory challenges • State-of-the-art motion sensing technology in all resident suites • Certified Dementia Practitioners on staff • Licensed Nurse on-site 24/7

• “New Directions”® programming tailored to each resident • Beautifully appointed enclosed courtyard with walking paths • Non-Denominational chapel • Chef-prepared meals & snacks • Respite stays welcomed

Guiding. Caring. Inspiring. Call today for more information 269-397-2200 or visit online at www.NorthWoodsMemoryCare.com 6203 Stadium Drive | Kalamazoo, MI 49009

2nd Monday, 10 AM - 12 PM September 12 and October 10 Group Leader: Diane Pilgrim The Garden Pals meet at PCSC to talk about gardening, education opportunities and field trips such as nature centers, botanical gardens, etc. New members are welcome. Call PCSC to join. The PCSC staff will get you connected with the club’s leader. (This group does not meet in January and February)

Hand Chimes Thursdays, 1 – 2:30 PM Group Leaders: Freya Lake and Jeanne Fakler If you ever wanted to play an instrument, now is your chance to turn desire into music. A musical background is not required (each note has a color) and you will be taught how to keep time. Hand chimes (provided) are like hand bells but lighter in both sound and weight. This group is looking for several gentlemen to play the larger, heavier instruments. No registration required. No experience necessary!

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Activities and Groups

Mah-jongg Tuesdays and Thursdays, 1 – 4:30 PM Group Leader: Julia Nikitas

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Needlers Thursdays, 9 AM – 12 PM Group Leader: Kris Taft

Similar to the Western card game rummy. Mah-jongg is a game of skill, strategy and calculation and involves a degree of chance. This is a fast paced, advanced level group. Join in if you have already learned the game. Beginners are welcome to observe.

The Needlers meet throughout the year to knit, crochet and donate completed projects to various community agencies (examples: Goodwill, Salvation Army, Portage Community Center, Gospel Mission, the VA, local hospitals) in the Kalamazoo and Portage areas. New members are always welcome.

Bicycle Club

Ping Pong

Wednesdays, May – October 9 AM Group Leaders: Bob Strader and George Colyer Fee: Free – Register at 329-4555

Mondays and Thursdays, 2:30 – 4:30 PM Group Leader: James Geishart

The PCSC Bicycle Club season is underway. Membership is a requirement for this club. The Bicycle schedule is available at PSC or on our website.

Ping-Pong is a lively game, yet it’s playable at the pace the participants choose. Enjoy the benefits of this way of staying physically and mentally active. Singles and pairs can be played depending on the number of participants.

Dining Out Club

Quilting and More

Group Leaders: Ralph and Shirley McKinney

Fridays, 2 – 5 PM Group Leader: Georganne Oldenburg

Enjoy a delicious meal and good company. You must call in your reservation (269) 329-4555 by noon on the previous business day for this activity. All meals are self-pay. September Dinner Monday, Sept 12, 5 PM Zeb’s, 7990 S 8th St, Kalamazoo Breakfast Tuesday, Sept 13, 8:30 AM Michelle’s, 677 Romence, Portage Lunch

Thursday, Sept 15 11:30 AM Red Lobster, 6635 S Westnedge, Portage

October Dinner Monday, Oct 3, 5 PM Fletcher’s, 6946 W Q Ave, Kalamazoo Breakfast Tuesday, Oct 11, 8:30 AM Colonial Kitchen - 7616 S Westnedge Ave, Portage Lunch

Thursday, Oct 20 11:30 AM University Roadhouse, 1332 W Michigan Ave, Kalamazoo

This friendly group meets weekly to quilt, knit, crochet, cross stitch and work on any fabric or yarn related project desired. Feel free to bring your latest project. Participants help others who want to learn new techniques, work at getting their own projects done and make projects for donation to various local charities. Share your creativity with like-minded participants.

Veterans Group 2nd Thursday, 12 – 1:30 PM September 8 and October 13 Group Leader: Jim Stephanak US Navy USS Suribachi (AE-21) (1975-1979) Sponsored by UnitedHealthcare© The Portage Community Senior Center Veterans Group meets monthly from 12-1:30 PM. Mark your calendars and join the group for fellowship, discussion and guest speakers. All Veterans and spouses of Veterans are welcome to join us for our monthly group. All ages are welcome. You do not need to be a resident of Portage or a member of the Senior Center to attend. Thanks to UnitedHealthcare© for sponsoring the Veterans Group for 2022. In order to plan accordingly for lunches, please RSVP no later than a week prior to the meeting by calling (269) 329-4555.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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Activities and Groups

Veterans Services Navigator

September/October 2022

Friends of the Portage Senior Center

2nd Thursday, 9 – 11 AM September 8 and October 13 No appointment necessary – Drop-ins Welcome Free

The Friends of the Portage Senior Center is a non-profit 501(c)3 organization dedicated to enduring both short- and long-term funding for the Portage Community Senior Center. Only a small portion of Portage citizen tax dollars goes toward the budget required to operate the PCSC. The Friends of the Portage Senior Center believes that older adults in our community should have access to programs and services that promote a youthful spirit, independence, friendship and A representative from the Kalamazoo County Veterans Service Office will be onsite monthly to meet with Veterans who need assistance. They will a high quality of life. Achieving these goals takes an entire community. be able to help with the following: We hope you’ll consider supporting the FPSC by becoming a board member, participating in their • help veterans navigate the VA Healthcare System • help veterans obtain transportation to and from the VA in Battle Creek fundraising events, or becoming • help veterans find emergency financial assistance, working with SCCS, a “Friend” by making a financial donation! Monetary donations to the DHHS, and the Kalamazoo County Veterans Service Office FPSC can be made online by visiting • help veterans file for benefit assistance www.friendspsc.org. For additional Who is eligible? information on the Friends of the • A veteran of any branch of the Armed Forces who has served Portage Senior Center, please call the honorably — DD-214 required reception desk at (269) 329-4555. • A veteran’s dependent • • •

An active duty service member A member of the Reserves or National Guard A surviving spouse or child of a deceased veteran

Wii Bowling Open Play Tuesdays, 9:30 – 11:30 AM Group Leader: John Rey This is a great way to have fun, meet new people and burn off calories all at the same time. The Nintendo Wii video game is easy to learn and encourages improved range of motion and hand-eye coordination. You can bowl standing or sitting. If you want to check out an activity that is fun, free, and promotes health and fitness, then come in for Wii Bowling on Tuesdays.

Woodcarving Tuesdays, 2 – 4 PM Group Leaders : Debi Jenkins & Ed Healy Novice and experienced carvers convene to whittle, chip and carve projects. If you have a good pocketknife, you can get started. Blanks and carving tools are available. Come to take on the challenge of learning a new skill.

Portage Community Senior Center Facility Rental Opportunies Do you, a family member or your place of employment have a special event coming up? The new Portage Community Senior Center, conveniently located on Centre Avenue, is easy to find and has ample parking available. The new 36,000 square foot building features a beautiful exterior, a spacious interior and numerous amenities. With two large Community Rooms, a commercial kitchen, a courtyard, meeting rooms and a secluded lower-level space, we are able to accommodate a variety of events, as well as a range of group sizes. For more information on rental space and pricing, please call the Portage Community Senior Center at (269) 329-4555.

SOUTHERN MICHIGAN PAIN CONSULTANTS Our main focus is to get you back to living an

active life. This is a team effort and we are certain we can provide the best possible care. There is life beyond pain and Southern Michigan Pain Consultants is happy to offer relief from the barriers that may seem impossible to overcome.

Marshall Portage St. Joseph

877.377.6227 www.southernmichiganpain.com

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

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September/October 2022

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

Page 14

September/October 2022

Travel

News from the Trip Office

2023

A list of the trips offered through the PCSC is available below as well as from these sources: the PCSC’s website; the PCSC Facebook page; the PCSC Travel E-News; and from the PCSC Travel Office. Check back regularly for information on any new trips.

01/20 – 01/27 Costa Rica with Mayflower Cruises & Tours – pricing available in the Trip Office

The PCSC will continue to follow the guidelines of the CDC, the State of Michigan, the Kalamazoo County Health and Community Services Department and the City of Portage. Any PCSC specific and detailed guidelines regarding travel will be defined and revised as needed.

02/23 – 03/12 Gulf Coast 2023 with Ed & Ted’s Excellent Adventures – pricing available in the Trip Office and is based on availability

Our Fall Trip Preview is scheduled for Saturday, September 24 from 9 AM – 1 PM in partnership with the Events and Fitness Open House. Come when you can and stay as long as you’d like. Information about new trips will be available at the preview and this will be the first time to register for the day trips which will be scheduled for 2023 (not currently listed). All who attend the Open House event will receive one $5 coupon that can be used from 9/24/22 through 9/30/22 to register and pay for any day trip (excluding casino trips).

04/16 – 04/24 Savannah, Charleston and Myrtle Beach with Ed & Ted’s Excellent Adventures– $2,599 PP Double Occupancy / $3,299 Single Occupancy

Flyers and Brochures are available in the Travel Office for the following Upcoming Scheduled Trips M = Member price / NM = Non-member price / PP = Per Person

09/6 – 09/12 Black Hills, Badlands & Mt Rushmore with Premier World Discovery – pricing available in the Trip Office

2022

03/25 – 03/29 Magnolia Trail & the Heart of Texas with Premier World Discovery – pricing available in the Trip Office

04/28 – 05/09 Spain’s Classics with Collette– pricing available in the Trip Office 05/15 – 05/20 A Branson Adventure with Ed & Ted’s Excellent Adventures – $1,399 PP Double Occupancy / $1,649 Single Occupancy / $1,339 PP Triple Occupancy

10/4 – 10/13 Reflections of Italy with Collette – pricing available in the Trip Office

Contact Dawn in the Travel Office for details and availability by email at shiltsd@ portagemi.gov or by phone at (269) 324-9239. 09/18 Detroit Tigers vs. White Sox - Comerica Park in Detroit MI - $140 M / $150 NM 09/21 September Surprise – A Mystery Trip – $120 M / $130 NM 09/28 Four Winds Casino - $40 M / $50 NM 09/28 Murder on the Orient Express at Drury Lane – Oakbrook Terrace IL - $180 M / $190 NM 09/29 Shop Hop Day – Quilting, Knitting & More - Battle Creek, Mashall & Charlotte MI - $70 M / $80 NM 10/02 – 10/16 Exploring Britain & Ireland with Collette – pricing available in the Trip Office and is based on availability 10/04 Daniel O’Donnell at the Blue Gate Performing Arts Center – Shipshewana IN - $135 M / $145 NM – Includes a buffet lunch followed by an afternoon performance – wait list available 10/17 – 10/21 Grand Hotel Invites You in 2022 – Mackinac Island MI – in partnership with mParks Grand Experience for adults 50 and older - $1,340 PP Double Occupancy / $1,685 Single Occupancy – wait list available

Medicare questions?

We can help! Lisa Robb

Medicare Plan Specialist

10/22 – 10/31 New Orleans and Biloxi with Ed & Ted’s Excellent Adventures - $2.099 PP Double Occupancy / $2,799 Single Occupancy – wait list available 10/29 Murder Mystery Event at the PCSC – details in progress 11/28 – 12/02 A Smoky Mountain Christmas with Ed & Ted’s Excellent Adventures - $1,299 PP Double Occupancy / $1,569 Single Occupancy – wait list available

Kalamazoo County (269) 342-0212 MFBHealth.com

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Credit/Debit Card Payments Accepted at the PCSC The PCSC can accept credit/debit cards to make payments for programs, membership, donations, etc. Cash and check are still also an option. (Please note, some travel opportunities may not be eligible for credit card payments. See the Trip Coordinator for more information.)

Amazon Smile Did You Know? When you shop on Amazon, you can also help support programs and services here at the PCSC. With Amazon Smile, 0.05% of your eligible purchase will be donated to Friends of the Portage Senior Center. It’s easy to do and hassle-free: When you’re ready to shop online, simply go to smile.amazon.com, log into your regular Amazon account, and select “Friends of the Portage Senior Center” as your charity of choice. Amazon will then make a charitable donation to the Friends of the Portage Senior Center based on your purchase. You could do your shopping AND support the PCSC at the same time! No extra forms to fill out. It’s all automatic and fully secure. Thank you!

Amazon Wish List The Friends of the Portage Senior Center has a WISHLIST on Amazon! Donors may shop online and have the goods sent directly to the center. By donating items on the list, it helps the PCSC staff conserve financial resources. This is especially helpful this year, due to the economic impact of the pandemic. Donations of goods help us focus resources on programs and services. Thank you to everyone who has generously donated items to the PCSC! To find the list, go to smile.amazon.com/charitylists. Search for “Friends of the Portage Senior Center.”

Renew Active™ by UnitedHealthcare© Renew Active™, the gold standard in Medicare fitness programs for body and mind, has come to the Senior Center. This program is available at no additional cost with UnitedHealthcare© Medicare plans. Participants in the Renew Active™ program can get an annual PCSC membership and a fitness center add-on membership at no cost to them. Participants can learn more at UHCRenewActive.com. See a PCSC staff member if you are interested in taking advantage of this program.

Volunteers at PCSC We have new volunteer positions and a full staff of volunteers to welcome you to PCSC. They are available to answer questions and give tours as well as help at special events. Our next recruitment event will be in September. Details will be sent via the biweekly email when available.

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Frequently Asked Questions Do I have to live in Portage to be a member of the PCSC? No, Portage residency is not a requirement for membership! While located in Portage, we welcome older adults from all over Kalamazoo County and beyond. How old do I have to be to become a member? If you are at least 50 years of age, you can become a member. Whether working or retired and enjoying your golden years, we have something for everyone. Is membership to the Center required? Membership is required to participate in all social/recreational clubs and groups. Non-members may travel with the Portage Community Senior Center and register for various classes but pay a higher price. Membership is not required to take advantage of services such as the Center Café, transportation, clinics, etc. What are the Center’s hours of operation? The Portage Community Senior Center is currently open Monday-Friday, 8AM-5PM. Do you offer evening and weekend activities? We work hard to accommodate a variety of schedules and activities. While it won’t be immediately, we do anticipate expanding our opportunities for social engagement, health and wellness. I have an idea for a new program or activity. Who would I talk to? Programming at the Portage Community Senior Center is done as a team. If there is a program or activity you are interested in seeing on our calendar, please talk to one of our team members. Are we required to check in at a kiosk when participating in an activity? Yes please! There are kiosks located at both the east and west entrances. Checking in for your activities and events allows us to accurately track participation for reporting and funding purposes, as well as safety reasons. What kind of fitness equipment does the PCSC Have? -Aerobic/cardio machines: treadmills, ellipticals, recumbent bikes and a Peloton bike -Weight machines -Free weights -Fitness equipment: exercise balls, medicine balls, bands, foam rollers and yoga mats

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

Page 16

September/October 2022

Welcome New Members (May 25 – July 27) Joseph Adamus Larry Allgaier Linda Alling Diana Altman Joseph Ammar Robert & Janet Anderson William & Paula Andrus Majid Ansari Marty Atherton Timothy & Anne Bachleda Gayle & Cheryl Baker Linda Bangel Rebecca Barber Ed & Shannon Bast Norma Beach-Barber Ken Beadling Sue Beadling Sherrie Behrens Caron Rita Benzenberg Melinda Bergman Pamela & Steven Beuker David & Vonda Biondo Mary Judith Bishop Roann Bonney Brenda Bowers Georgia & Dennis Boyle John & Caroline Brigham Lorraine Brigham Russell & Kay Bronson Rebecca & Bruce Brown Ronald & Cecelia Brown Susan Bruns Leslie Buckman Steven Butler Christie Cabala Lorraine Caron William Carpenter Jeanne Case Darlene Chambers Tony Chan Shirley Chisholm Sue Ann Coffinger Sally Conner Cliff Cook Yvonne Cooley Duane Corstange Elizabeth Covey Ann Crabb Karen Culp Daniel Cunningham Sandra Custer Bonita Dalton Kathy Davies Craig Davis John & Sherry Davis Kenneth Day Evelyn Dimkoff Sarah Dirksen Carol Dost Nancy Draayer Sherrie Draayer Dan & Kathy Dunn William & Joan Dupras Richard Ellison John Emilio Damelis Escarra Susan Fall Joyce Farnan-Martin Kristi Farnstrom Sheryl Farrell Duane Feldman

Jane Ferguson Elisabeth Fisher Susan Frederick Evelyn Freemire Bobbie Fry Linda Fry Jan Gabel-Goes Saundra Gage Carol Galatioto Lawrence Gibson Maureen Gilliland Edward Glessner Carolyn Goldacker Sandra Gooding Cheryl Goodreau Vickie Gordon Ida Grantner Patricia Gray John Green Diane Gregory Susan Grimm Randy & Mary Griswold Joseph Grzegorczyk Deborah Gunderson Vishal Gupta Terry & Whitney Hagen Nancy Hall Carla Hammel Tammy Hammel Brigid Hansen Max Hardy Darcy Harmsen Patricia & Evan Harter Barbara Hasan Diane Haynes Fern & John Heard Richard Henning Mary & Gary Herder Richard Herder Shawn & Ronald Herron Patricia Hetrick Nancy & Jerry Hinkley Whitney Hoag Marcia Hokin Cherie Holland Ann Hopkins Phillip Horwich Sharon Hossack Catherine Houldsworth Mary Howell George & Mary Hrbek Chun-Chen Huang Robert Huntington Jonna Jameson Cindy Jeffrey Carole Jennings Norma Johnson Jessie Jones Timothy Jungblut Joan Kahle Lori Kearney Mary Kelemen Anne Kemerling Janet Kerber-Linstrom Robert Kersten Hiralal Khar Barbara Kimmel Allan Kinney Kathleen Kinney David & Nellie Klien Janet Kosacek

Susan Kremer Duane Krueger Paula Kuehn-Mitchell Cheryl Kuta Thomas & Susan Lane Louis Langone Pammella Laszlo Mary & Michael Lentz Peggy Link Mary Lowden John & Jann Mackaluso Ann MacLaren Amal Mansour Deborah Martin Dennis Martin Shirley & Robert Materi Gaspare Matranga Marilyn Mattson Katie McCann Brenda McDonald Dianne McDonald John McDonald Judson & Marie McKinley Mary McLean Nancy McNinch-Clock Nadine Mell Mary Beth Minarik Brett & Janis Minges Susan Minne Linda Mitchell Cheryl Moeslein Jeffery Moeslein Robert Montgomery Diane Moon Elizabeth & Dennis Moon Mary Murphy Jan Murray Sally Navarre Dennis Nederhoed Ann & Stephen Newell Patricia Niewoonder Tannya Niswander Patricia Nosan Donald & Sharon Nowak Kathleen Nyberg Helen Nyman Victor Olivera Edward & Bonita O’Reilly Norma Owens Janice Parker-Kersten Tamarah Patterson Terry Patterson, Jr Barbara Pechota Michael Pendola Gail Perkins Annelies Peterson Ginger Phillips Lane Phillips Larry & Marilyn Pierce William Poindexter Brian Powers Scott Price Scott Ramsay Joanne Randles Nancy Ray Peter Reed Ricky Ritter Kimberly Robertson Pamela Robertson Patricia Rolfe-Stoll Carol Rosema Beatrice Ross Ella Ryder Natalia Saba Vickey Sabin Jacqueline Salvaggio

Marian Schafer Thomas Schlueter Kathryn Schmitt Ernest Scott Roxanne Seeber Jay Sharma Tracie Sherburn Eric Sherfield Terry & Pam Sherman Jay & Judy Sherwood William & Jacqueline Showen Dennis Simon Dee & Pat Sinicki Kay Spade Elizabeth Spellman Kathryn Sponsler Richard & Ruth Sproul Zoraida St Paul Donald & Lea Stearns Margaret Stephanak Argyle Stevens Julianna Stewart Morgi Stickler Ruth Stoddard John Stoll Donald Stoneburner June Strader Maryette & David Stuut Katherine Suender Sarah Swart Jeune Sweet Joann Szyniszewski Rodney Taft John & Jeannie Tange Dean & Michelle Theodore Sharon Trimner Gerry & Miles Tuttle James Van Epps Beth VanDam Dianne VanGemert Randall VanGiessen Ronald & Carol Vaseleski Christine Veine Joann Verburg John & Barbara Verner Marianne Verner Amy & James Vida Teresa & Carlos VisosoRangel Doug Vliek Lucy Vokac Ron & Lorraine Vrba Patricia Wagenaar Jon Wallace Martha Warpehoski Diane Wenger Theresa Wheatley Barbara White Jeannette Whitney Jonnie Wilhite Donna & Gary Willoughby Neil & Mary Willson Geraldine Wimshurst Dean & Deborah Wintjen Alfred & Michele Woody Steve Yandian Jane & Dennis Yetter Shawn & Richard Zellers Herman Zerbel Huizhong Zhou Theresa Zuverink

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

Page 17

September/October 2022

Friends of the Portage Senior Center Annual Feature Presentation Series - Staff Favorites 3rd Wednesday, 2 – 4:30 PM “It’s in the Bag” Purse Sale Saturday, September 17, 9 AM – 1 PM Portage Community Senior Center The Annual “It’s in the Bag” Purse Sale will be held in the NEW PORTAGE COMMUNITY SENIOR CENTER! Join us for the ultimate Handbag and Jewelry experience! On Saturday, September 17th from 9 AM – 1 PM, the Annual Friends of the Portage Senior Center “It’s in the Bag” Purse Sale will be held in the beautiful and spacious new Portage Community Senior Center. More space brings opportunities for more great experiences! This year, in addition to the name-brand bags, purses, wallets, the large selection of jewelry and our silent auction of designer bags, you can sit in on a breakout session and learn fashion tips, make-up tips and more. Need a break from shopping? You’ll be able to relax while enjoying refreshments, live music, and exclusive event popup vendors! Make it a friends or family day, this event is for all ages! Whether taking time for yourself or coming as a group, you’re sure to find a few bargains and leave happier than when you came! This is a fundraising event with all proceeds directly benefiting programming, scholarships, and special projects for the Portage Community Senior Center! Thank you for supporting “Our vision of a community that understands and embraces the power of healthy aging to positively transform lives!” Wait, one last thing! Cleaning out your closets and drawers?! The Friends of the PSC is currently accepting donations of gently used purses of all sizes, wallets, jewelry, and scarves. Donations can be delivered to the new Portage Community Senior Center (203 E. Centre Avenue) by Friday, September 9th.

Timing is Everything! We are looking forward to the ability to offer a wide variety of additional activities, classes, events and more! In order to be respectful of those using the space before and after each activity, it is important to remember that the scheduled “start” and “end” time of each activity, class, etc., includes time for set-up and breakdown. We thank you in advance for your understanding and support.

Climate Change at the PCSC As we get to know our new building and our new building gets to know us, we encourage our members to consider wearing layers when coming to the PCSC for events and activities. This will ensure a level of comfort and enjoyment for everyone who visits.

September 21 “Gifted” PG-13 (Favorite of Judy Grey, Morning Receptionist,)

Frank Adler (Chris Evans) is a single man raising a child prodigy - his spirited young niece Mary (Mckenna Grace) in a coastal town in Florida. Frank’s plans for a normal school life for Mary are foiled when the sevenyear-old’s mathematical abilities come to the attention of Frank’s formidable mother Evelyn (Lindsay Duncan) whose plans for her granddaughter threaten to separate Frank and Mary. Octavia Spencer plays Roberta, Frank and Mary’s landlady and best friend. Jenny Slate is Mary’s teacher, Bonnie, a young woman whose concern for her student develops into a connection with her uncle as well (Fox Searchlight). You may register by calling (269) 329-4555.

October 19 “The Upside” PG-13 (Favorite of Claire VanderVelden, Health and Wellness Program Manager) Based on a true story, Phillip (Bryan Cranston) is a wealthy quadriplegic who needs a caretaker to help him with his day-to-day routine in his New York penthouse. He decides to hire Dell (Kevin Hart), a struggling parolee who’s trying to reconnect with his ex and his young son. Despite coming from two different worlds, an unlikely friendship starts to blossom as Dell and Phillip rediscover the joy of living life to the fullest. Please register by calling (269) 329-4555.

Portage Farmers Market Sundays, Thru October 16, 9 AM - 1 PM City Hall Parking Lot (7900 South Westnedge Avenue) Come to the Portage Farmers Market and browse local vendors offering fresh produce, meat, eggs, fruits, baked goods, flowers, crafts, gifts, and more! Vendors interested in participating may contact Portage Parks & Recreation at (269) 329-4522.For more information or to check vendor offerings, go to farmersmarket.portagemi.gov or visit us on Facebook @PortageMarketMI and Instagram @PortageMarket.

This page is intended to give a brief look at all classes and activities occurring at the Portage Community Senior Center on a given day of the week this month. Activities and classes are open to all members. Please check with the receptionist for further information. Regular clubs and groups resume June 6. Monday Onsite 8:45 – 9:45 AM 9 :15– 10:15 AM 9 – 11 AM 10 – 11:30 AM 10 AM – 12 PM 10:30 – 11:30 AM 12 – 2 PM 1 – 4:30 PM 1 – 4:30 PM 2:30 – 4:30 PM 5 PM Virtual 10 – 11 AM 1 – 4:45 PM

Chair Yoga Body Rebound Trip Committee (3rd) Morning Book Club (2nd) Garden Pals Garden Club (2nd) Lifetime Enhance Fitness Chair Vollyball Canasta Cribbage Ping Pong Out to Dinner (1st) Chair Yoga MMAP (2nd)

Tuesday Onsite 8:30 AM 9 – 10 AM 9 – 11:30 AM 9:30 – 11:30 AM 10 – 10:30 AM 12:30 – 1:45 PM 12:30 – 4:30 PM 12:30 – 3:30 PM 1 – 4:30 PM 2 – 4 PM 2:30 – 4:30 PM 6 – 7 PM

Wednesday

Out to Breakfast (2nd) Tai Chi - Standing Chess Club Wii Bowling Mindfulness in the Mornings Yoga on Tuesdays Open Pickelball Bridge Mah-jongg Woodcarving Band Rehearsal (1st) Alzheimer’s Association Support Group (2nd)

Onsite 9 – 10 AM 9 AM – 12 PM 9:15 – 10:15 AM 9:30 – 10:15 AM 10:30 – 11:30 AM 11 AM – 12 PM 12:30 – 4:30 PM 1 – 4:30 PM 2 – 3:30 PM

Tai Chi - Seated Bicycle Club (offsite) Body Rebound BARRE on Wednesdays Lifetime Enhance Fitness Womens Self Defence Open Pickelball Euchre Afternoon Book Club (1st)

Virtual 9:30 – 11 AM

Reminiscence Writing

Thursday Onsite 9 – 11 AM 9 AM – 12 PM 9:30 – 12 PM 10 – 10:45 AM 11:30 AM 12 – 1:30 PM 1 – 2:30 1 – 4:30 PM 1 – 4:30 PM 2:30 – 4:30 PM

Veteran’s Services Navigator (2nd) Needlers Choir BARRE on Thursdays Out to Lunch (3rd) Veterans Group (2nd) Hand Chimes Mah-jongg Pinochle Single Deck Ping Pong

Friday Onsite 9:15 – 10:15 AM 9 – 11:30 AM 9 AM – 12 PM 10:30 – 11:30 AM 12:30 – 1:45 PM 12:30 – 4:30 PM 12:30 – 3:30 PM 1 – 4:30 PM 2 – 5:00 PM

Body Rebound Bag Recycling (1st) Crafty Recyclers Lifetime Enhance Fitness Yoga on Fridays Open Pickelball Bridge Pinochle Double Deck Quilting and More

Virtual + in Person 10 – 10:30 AM Mindfulness in the Mornings

Wish List: Hand sanitizer, Hand wipes, Tissues, stamps, copy paper. See more information about the Amazon Wish List in this newsletter.

The Portage Community Senior Center will be closed on Friday, September 2 for city wide employee training and Monday, September 5 for Labor Day.

ALL events are subject to alteration, cancellation or restrictions subject to COVID protocols and in the interest of safety.

This page is intended to give a brief look at all classes and activities occurring at the Portage Community Senior Center on a given day of the week this month. Activities and classes are open to all members. Please check with the receptionist for further information. Regular clubs and groups resume June 6. Monday Onsite 8:45 – 9:45 AM 9 :15– 10:15 AM 9 – 11 AM 10 – 11:30 AM 10 AM – 12 PM 10:30 – 11:30 AM 12 – 2 PM 1 – 4:30 PM 1 – 4:30 PM 2:30 – 4:30 PM 5 PM Virtual 10 – 11 AM 1 – 4:45 PM

Chair Yoga Body Rebound Trip Committee (3rd) Morning Book Club (2nd) Garden Pals Garden Club (2nd) Lifetime Enhance Fitness Chair Vollyball Canasta Cribbage Ping Pong Out to Dinner (1st) Chair Yoga MMAP (2nd)

Tuesday Onsite 8:30 AM 9 – 10 AM 9 – 11:30 AM 9:30 – 11:30 AM 10 – 10:30 AM 12:30 – 1:45 PM 12:30 – 4:30 PM 12:30 – 3:30 PM 1 – 4:30 PM 2 – 4 PM 2:30 – 4:30 PM 6 – 7 PM

Wednesday

Out to Breakfast (2nd) Tai Chi - Standing Chess Club Wii Bowling Mindfulness in the Mornings Yoga on Tuesdays Open Pickelball Bridge Mah-jongg Woodcarving Band Rehearsal (1st) Alzheimer’s Association Support Group (2nd)

Onsite 9 – 10 AM 9 AM – 12 PM 9:15 – 10:15 AM 9:30 – 10:15 AM 10:30 – 11:30 AM 11 AM – 12 PM 12:30 – 4:30 PM 1 – 4:30 PM 2 – 3:30 PM

Tai Chi - Seated Bicycle Club (offsite) Body Rebound BARRE on Wednesdays Lifetime Enhance Fitness Womens Self Defence Open Pickelball Euchre Afternoon Book Club (1st)

Virtual 9:30 – 11 AM

Reminiscence Writing

Thursday Onsite 9 – 11 AM 9 AM – 12 PM 9:30 – 12 PM 10 – 10:45 AM 11:30 AM 12 – 1:30 PM 1 – 2:30 1 – 4:30 PM 1 – 4:30 PM 2:30 – 4:30 PM

Veteran’s Services Navigator (2nd) Needlers Choir BARRE on Thursdays Out to Lunch (3rd) Veterans Group (2nd) Hand Chimes Mah-jongg Pinochle Single Deck Ping Pong

Friday Onsite 9:15 – 10:15 AM 9 – 11:30 AM 9 AM – 12 PM 10:30 – 11:30 AM 12:30 – 1:45 PM 12:30 – 4:30 PM 12:30 – 3:30 PM 1 – 4:30 PM 2 – 5:00 PM

Body Rebound Bag Recycling (1st) Crafty Recyclers Lifetime Enhance Fitness Yoga on Fridays Open Pickelball Bridge Pinochle Double Deck Quilting and More

Virtual + in Person 10 – 10:30 AM Mindfulness in the Mornings

Wish List: Hand sanitizer, Hand wipes, Tissues, stamps, copy paper. See more information about the Amazon Wish List in this newsletter.

The Portage Community Senior Center will be closed on Friday, September 2 for city wide employee training and Monday, September 5 for Labor Day.

ALL events are subject to alteration, cancellation or restrictions subject to COVID protocols and in the interest of safety.

Have you considered leaving a legacy gift to the PCSC in your will? Please call (269)329-4555 for more information.

September/October 2022

Thank You

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Thank You to the Following Generous Donors A Special Note of Thanks to who have provided financial gifts to support Lending Hands of Michigan programs and operations at the Portage We would like to express our appreciation to Lending Hands of for their donation of two wheelchairs to the Portage Community Senior Center. Please note: this list Michigan Community Senior Center. Kept at each end of the center, these is as accurate as possible. If there is an error or wheelchairs are available for use should a visitor require assistance in omission, please let us know and we will make the building or getting to their vehicles. Lending Hands is an all-volunteer, Michigan, nonprofit social service sure to get it corrected in a future issue. organization located in Portage, Michigan. They lend home durable Thank you to the following donors (May 31 – July 28 ) Marilyn Boal Helen Bogatschow Michael Bowen Barbara Coleman Theresa Cook Kay Decker Denita Demler Catherine Devet Sherrie Draayer Jon Emilio Sheryl Farrell Michelle Flynn Robert Hodges Timothy Marsh Carolyn McClure John Meister Gene & Zoe Miller Mary Miller David Miner Micahel & Jane Osborn Barbara Pechota Paul Roberts Joseph & Robin Ross Diane Schaeberle JoAnn Scott Donald Stearns Sara Swart Linda Teare Foster Woodward

medical equipment, for free for seven months, to residents of the Southwest Michigan counties of Allegan, Calhoun, Cass, Kalamazoo, St. Joseph and Van Buren counties and beyond. Lending Hands of Michigan is a 501-c-3 tax-exempt organization.

Thank to the Following Donors of Product: Chuck Pascoe Pickleball Outreach Elsie Autry Diane Schaeberle Janice Livesay Ralph & Shirley McKinney Sumanee Haney Thank you to Kris Taft for her donation of storage carts to be used for both the Needlers and the Crafty Recyclers.

STOP BY OR CALL OUR BUDTENDERS WHO SPECIALIZE IN PAIN AND SLEEP MANAGEMENT SINCE 2015

SAVE YOUR GAS & INQUIRE ABOUT OUR FREE DELIVERY

City of Portage Senior Citizens Services 203 East Centre Avenue Portage, MI 49002 Mission Statement: The Portage Community Senior Center provides programs and opportunities that promote personal growth, health, friendship and independence for adults aged 50 years and over. Vision Statement: We envision a community that understands and embraces the power of healthy aging to positively transform lives. Equity Statement: Portage Community Senior Center believes that when we value one another as diverse individuals with unique backgrounds, abilities, and needs, we promote an inclusive environment of safety, respect, and dignity and achieve Equity for our community of persons age 50 and older.

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PAID

KALAMAZOO, MI PERMIT NO. 58