Want to feel fresh and revitalized after your shower? Use these tips, tricks, and recipes from essential oil and aromatherapy blog Loving Essential Oils!
Using essential oils in the shower can provide you with aromatic and therapeutic benefits. They can relieve congestion, boost your immune system, and help to regulate sleep.
Essential oil blends can be customized to suit your needs. Their aromatic qualities can calm your mind and body, reduce anxiety, lift moods, and aid in focus and concentration.
Loving Essential Oils suggests five different ways of using essential oils in the shower. Two of the methods involve putting drops directly onto the shower floor or showerhead.
The other methods involve adding a few drops directly into your body wash, scrub, soap, shampoo, and conditioners. They also recommend traditional diffusers.
Loving Essential Oils offers recipes featuring popular essential oil ingredients including lavender, peppermint, chamomile, lemon, cedarwood, eucalyptus, and grapefruit.
Loving Essential Oils advocates the use of essential oils in the shower as the aromas reach the airways quicker and they cover more of your body.
Click on the link in the description for more, or visit LovingEssentialOils.com