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COMFORT FOOD Nancy Edmonds Hanson Amy Iler and JJ Gordon are the first to proclaim that they aren't fancy professional chefs -- not the kind of kitchen artistes who create fine cuisine in the kitchens of five-star restaurants. But they do love food, both cooking it and eating it. "It's fun to find new recipes, but remember that food is fuel," advises Amy, the senior host of KFGO Radio's toprated noon-time program "It Takes Two." "Sometimes you just want to get something that tastes good on the table -- something your family will eat. What people want is something that's easy, that's cost-efficient, that's delicious ... and that keeps everyone happy." Food is one of the staples of the talk show Amy and on-air partner JJ Gordon host from 11 a.m. to 2 p.m. daily on the Mighty 790 and its broadcast alter ego, 104.7 FM. Their program features all kinds of topics, from an authority on America's first ladies to comedian Louie Anderson, and from professional ax throwers to the story of the rest of the cities named Fargo. And then there's the story of Widman's Candy and its famous Chippers and the folk tradition of predicting precipitation with an onion calendar. They model their food talk on neither Martha Steward nor Julia Child. Last week, for example, they carried on at length about egg salad, both classic and the special variant that JJ (who hates mayonnaise and mustard) pulled together with yogurt and mascarpone. Now the popular pair of not-quite-40year-olds will be sharing their down-toearth takes on popular local classics in the Extra. In this week's edition, they introduce their weekly concoctions in a new column

JJ Gordon and Amy Iler display their first dish from their new Extra column, their own Tater Tot Hot Dish.

JJ Gordon uses a blow torch to top off his homemade creme brulee. they're calling "From the Kitchens of Amy and JJ," with a tip of the hat to the imprint on the vintage recipe cards on which grandmas and aunties jotted down family favorites. They're starting out with what may be the quintessential delicacy of Minnesota and North Dakota: Tater Tot Hot Dish. In coming weeks, they plan to draw on their own favorites as well as listeners' recipes chosen for their annual KFGO Listener Cookbooks, including the upcoming 2022 edition. (Voting is wrapping up next week for the local Food on Page 7 

Amy Iler stirs up pancakes with son Bjorn and daughter Gretta.

moorhead city council

Judge Judd administers oath to top Moorhead officials Nancy Edmonds Hanson Monday night was a firstever occasion in the story of Moorhead, as five of its previous mayors came together to witness the swearing in of Shelly Aasen Carlson as the 38th mayor in the city's history. Even more historic: The oath of office was administered by one of the five, Johnathan Judd, whose seat Carlson was appointed to fill in February 2021 after his appointment to the bench in the 7th Judicial District. Present for the occasion

were Wayne Ingersoll, the 33rd mayor in the Moorhead record books, who served in 1978-1979; Morris Lanning, the longest-serving top official in city history, who held the seat from 1980 to 2001; Mark Voxland, who presided from 2002 through 2013; Del Rae Williams, who wielded the gave3l from 2014 to 2018; and Judd, who was mayor from 2019 through Feb. 8, 2021. Judd also administered the oath of office to newly elected Ward 1 council member Ryan Nelson and to Heather Nesemeier of

Ward 2, who was elected to a first full term after her appointment to fill Carlson's seat in early 2021. Two incumbents were reelected -- Deb White, to her second term in Ward 3, and Chuck Hendrickson, now serving his third in Ward 4. Commenting on her colleagues' contributions, Carlson thanked them for attending the ceremony, then Moorhead Mayor Shelly Carlson introduces Sen. Amy Klobuchar, while Minnesota Department quipped, "I'm sure, Judge of Transportation engineer Justin Knopf and Moorhead city engineer Bob Zimmerman exchange Judd, that you experienced glances. (Photo/Nancy Hanson.) the same level of excitement as you did swearing in City Council on Page 2 

Citizens protest recent Human Rights Award About 30 anti-abortion advocates were on hand at the Moorhead City Council meeting Monday to register their opposition to an award made by the city's human rights commission last month.

They questioned the presentation of one of the commission's presentation of one of four annual human rights awards to Tammy Kromenaker, director of the Red River Women's Clinic, which moved to Moorhead

this fall after the Supreme Court's overturning of Roe v. Wade triggered a North Dakota law banning healthcare facilities that provide abortion. Rights on Page 2 

Sen. Klobuchar: ‘Nine times was the charm’

Nancy Edmonds Hanson U.S. Sen. Amy Klobuchar joined local officials in Moorhead Tuesday to officially announce a federal grant of $26.3 million for the double underpass project on 11th Street. With approval of the appropriation -“the check is in the mail,” she said -- the long-awaited route beneath the two BNSF railroad lines that bisect Moorhead is within sight. Preliminary construction work will begin late this year, according to Minneso-

ta Department of Transportation assistant engineer Justin Knopf, with completion expected in 2024. Thwarting the train delays that bedevil Moorhead has been a goal of the city since at least 1977, city engineer Bob Zimmerman told the reporters and officials assembled at the Hjemkomst Center. The Area Central Railroad Separation Study issued at that time cited trains loaded with lignite Sen. Klobuchar on Page 3 

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truck and transport deliveries to farm, home & commercial Town and Country -- Bulk Castrol BP Lubricants 2323 16th Ave. S. - Moorhead, Minnesota - Chevron Lubricants - Propane townandcountryoilandpropane.com Oil & Propane Bus: 218-233-2421 Fax: 218-233-0592 Toll free: 888-771-2421 Email: [email protected]

INSIDE THIS WEEK

Official Legal Newspaper for the City of Moorhead

Savvy Senior..........................2

Veteran’s Corner...................4

Classifieds...............................6

From the Kitchen.................7

Moorhead Public Schools.3

Area Briefs..............................4

Building Permits...................7

Public Notices.......................7

Legal Newspaper for the State of Minnesota

Obituaries...............................4

Community Calendar.........5

Arrests......................................7

Community............................8

An Audited Publication

Extra 2 | The Extra

January 12, 2023

SAVVY SENIOR

When can I change my Medicare coverage?

Jim Miller Dear Savvy Senior, Is it possible to make changes to my Medicare coverage now? I know we’ve passed the fall open enrollment period, but I’ve heard that there are other times of the year beneficiaries can make changes. What can you tell me? Changed My Mind Dear Changed, Yes! The annual Medicare open enrollment period isn’t your only opportunity to swap out Medicare coverage. There are other opportunities, but the timing of when you can make those changes depends

on your specific circumstances and Enrollment Period to change your the kind of Medicare coverage you Medicare health and drug coverage. have. Here’s what you should know. There are a number of circumstances in which you may have a Medicare Advantage Change Special Enrollment Period, such as If you’re enrolled in a Medicare if you moved outside of your plan’s Advantage Plan, you may be able to service area, your Medicare Advanuse the Medicare Advantage Open tage Plan terminated a significant Enrollment Period, which occurs amount of its network providers, or each year from Jan. 1 through March you are enrolled in a State Pharma31. ceutical Assistance Program. During this period, you can switch Those with Extra Help – the fedfrom your current Medicare Advan- eral program that helps pay for tage Plan to another Medicare Ad- drug costs – also have a Special Envantage Plan or to original Medicare rollment Period to enroll in a Part D with or without a prescription drug plan, or switch between plans once plan. You can only make one change per quarter in the first three quarters during this period, and it will be ef- of the year. fective the first of the next month If you need to make changes after you make the change. to your coverage but aren’t sure whether you qualify for a Special Special Enrollment Enrollment Period, contact your Depending on your circumstanc- State Health Insurance Assistance es, you may also qualify for a Special Program (SHIP), which provides free

Ryan Nelson, Ward 1. (Photos/Nancy Hanson)

Heather Nesemeier, Ward 2.

Medicare counseling. To find a SHIP counselor in your area visit ShipHelp. org or call 877-839-2675. Also, be aware that if you’re enrolled in a Medicare plan by mistake or because of misleading information, you may be able to disenroll and change plans. Typically, you have the right to change plans if you joined unintentionally, joined based on incorrect or misleading information, or, through no fault of your own, were kept in a plan you did not want. To get help, call Medicare at 800633-4227 and explain to a customer service representative how you joined the plan by mistake and to request retroactive disenrollment or a Special Enrollment Period.

Period that allows all Medicare beneficiaries – those with original Medicare and Medicare Advantage plans – to make changes. The Fall Open Enrollment Period occurs each year from Oct. 15 through Dec. 7. During this period, you can join a new Medicare Advantage Plan or stand-alone prescription drug plan (Part D) plan. You can also switch between Original Medicare with or without a Part D plan and Medicare Advantage. You can make as many changes as you need during this period, and your last coverage choice will take effect Jan. 1.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Fall Open Enrollment Miller is a contributor to the NBC ToAs you noted in your question, day show and author of “The Savvy there’s also the Fall Open Enrollment Senior” book.

Deb White, Ward 3.

Chuck Hendrickson, Ward 4.

City Council from Page 1 Governor Walz last week!" She said she has spoken with each of her five predecessors to understand the history of where Moorhead has been "in order to better navigate where we are going." Ingersoll, she said, was just 32 when he became mayor. Questioned about milestones during his tenure, he told her it was the Moorhead city staff "who did great things in spite of my being mayor, not because of it." Carlson added that his tonguein-cheek comment was apt, noting that some current staff members have worked under all six mayors. Carlson observed that Lanning served three two-year terms on the council before being elected mayor in 1980. She credited him with moving Moorhead to the city manager form of government; prior to that move, 25 city employees reported directly to the council. Among the accomplishments of his term of service were a new wastewater treatment plant, the hotelconference center, the building of city reserves, and development of neighborhood

block clubs. Voxland, the second-longest-serving mayor in city history, spearheaded $100 million in flood mitigation measures after the city experienced two devastating floods. The local protection was initiated years before the joint powers agreement for the Metro Flood Diversion was signed. He was also instrumental in encouraging the development of more housing of every kind, from apartments and condos to twin homes and single-family dwellings. She noted that the two female mayors in city history, Williams and herself, share much in common: Both are married to men named Ron and come from Minot. On a more serious note, she pointed out that the city's two major underpass projects both started under Williams' leadership, as well as the art and culture commission and entry into the state's Green Step Cities project. Moorhead reached level 5, the top score in environmental resiliency, last year. As for Judd's tenure, she cited his leadership as the city, along with the rest of the

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BEYOND THE WONDERLAND DANCE PARTY

The five most recent mayors of Moorhead took part in the swearing-in of Mayor Shelly Carlson Monday. From left: Morris Lanning, Wayne Ingersoll, Carlson, Mark Voxland, Del Rae Williams and Judge Johnathon Judd. (Photo/Submitted) state, was plunged into the most severe worldwide pandemic in modern history. "He was also at the helm during a time when historic civil unrest occurred in our community," Carlson added. "Johnathon demonstrated what leadership look like during uncertain times. He was the abso-

lute right person at the right time." She concluded with the city's gratitude for their leadership, past and present. "I stand on your collective shoulders," she said, "and I promise you and the citizens of Moorhead that I'll do my very best to continue this incredible legacy."

Rights from Page 1 The award is presented to those who "make significant contributions to human rights in our community." Winners are chosen by members of the com-

JANUARY 14-FEBRUARY 25

mission, who presented the honors at the council meeting Dec. 12. Speaking during the time reserved for three-minute statements on issues not on

For a full list of Frostival activities in Moorhead, visit moorheadparks.com. For activities across the metro, visit frostival.com.

FUN AT THE FROZEN FORTRESS JANUARY 28, 11 AM-3 PM | VIKING SHIP PARK

Join The Lotus Center Inc. & Recovery Engaged Communities in celebrating our annual rave for recovery!

January 27, 2023 Snow fort Competition at 4pm Dance & activities at 5:30pm 1401 8th Street South Suite 3 Moorhead, MN 56560

Embrace the cool of winter with a day of outdoor activities and events: the Moorhead Business Association’s Snow Sculpture Contest, free cross-country ski and snowshoe rentals, outdoor games, a scavenger hunt, Dance Attack, Snowga, a meditation circle, a children’s show sneak peek from Fargo Moorhead Community Theatre, hot chocolate, marshmallow roasting and much more frosty fun!

CANDLELIGHT TRAIL WALK JANUARY 31, 6-8 PM | VIKING SHIP PARK

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Take a scenic stroll around Viking Ship Park with a trip through Mary’s Tunnel! Stick around for a bonfire, food and games. Enjoy winter caroling from Fargo Moorhead Community Theatre and check out telescopes and constellations with the MSUM Planetarium and FM Astronomy Club. Free cross-country ski and snowshoe rentals will be available.

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that night's agenda, Janine Hanson read a letter that, she said, had been signed by more than 150 residents. "We are grieved by the presentation of this award," she read. "The shedding of blood should not be celebrated. Babies are not the only victims. Mothers, too, are scarred for years." She continued, "We are speaking for the unborn and for traumatized women who cannot speak for themselves." A second citizen, Shelly Bill, objected to the commission calling the clinic's services "health care for women." "It isn't health care. The North Dakota abortion mill killed 20 to 25 kids every Wednesday." She requested that the city council rescind Kromenaker's Human Rights Award.

Extra The Extra | 3

January 12, 2023

MOORHEAD PUBLIC SCHOOLS

GIRLS’ GYMNASTICS Sydney Skaurud performs her Floor Exercise routine at the dual meet in Moorhead against Detroit Lakes on Jan 3. Skaurud took fourth place in both the Floor Exercise and the All-Around Competitions. (Photo/ Bill Grover.)

BOYS’ HOCKEY Kai Weigel blocks the puck while Colin Baumgartner (21) and Garrett Lindberg (4) defend during the Spuds game against Benilde St. Margaret on Jan 7 at the Sports Center in Moorhead. (Photo/ Renee Grover.)

MOORHEAD SPUD HISTORIES

Thanks to legendary MHS Girls Hockey coach Jim MacFarlane for dropping by these girls hockey scrapbooks. They are filled with great info, articles, stats, and photos. Several will be used in our Spud History book. The Moorhead Legacy Education Foundation will be publishing a book celebrating 150 years of the Moorhead school district. They are always looking for items to include. Please email them at [email protected].

CLAY COUNTY HISTORIES

Remembering Mel and Lucy Johnson Markus Krueger | Program Director HCSCC [email protected]

I read in the paper that my friend Mel Johnson passed away on December 18 at age 102. Mel was one of the original volunteers of the Hjemkomst Center when the museum opened its doors in 1986. I spent many Monday mornings sitting next to him at the museum’s admissions desk. He rang people in and ushered them into the theater to watch the movie about the Viking Ship while I waited to give them a tour of the Hopperstad Stave Church. Not a lot of tourists come to Fargo during the winter months, so we had plenty of time to chat. He once told me that he took a tumble off his bicycle, so he was probably going to stop riding. I was shocked and impressed. “Mel! You’re in your mid90s! You’re still riding a bicycle?!?” Mel grew up in Fergus Falls, the son of Norwegian immigrants. In February of 1942, two months after the attack on Pearl Harbor, Mel entered the US Army at age 21. He served in Europe until his honorable discharge two months after the war ended in 1945. He deserved a good life when he got home,

and he got it. He landed a sweet career as a travelling ice cream salesman. Mel worked for Muggs Ice Cream Shop in Fergus Falls before the war and he returned after a couple years at the U of M. In the summer of 1948, Lucille Haugen, a young teacher, got a summer job at Muggs. She was smart, beautiful, good natured with a warm smile, and half a century later she would be one of the finest tour guides for Moorhead’s Hopperstad Stave Church. Mel and Lucy married two weeks after meeting each other. He would have been a fool to wait longer. They were blessed with three kids and 73 anniversaries together before her passing 11 months ago. In 1956, Mel and Lucy moved to the booming town of Moorhead, Minnesota. To thank Mel and his fellow soldiers, sailors, airmen and Marines for saving the world the previous decade, our government passed the GI Bill, which gave them certain benefits like free college tuition and cheap home loans. The Johnsons built a brand new rambler a few blocks outside of town (now roughly the city center), about the corner of 17th St. and 17th Ave S. It cost them $12,500 to build. Zillow says its worth close to $200,000 today. I visited their home once – original mid-century modern woodwork, an old photo of Lucy that made me wonder why Mel waited so long to marry her, and a freezer full of ice cream.

Mel and Lucy Johnson Lucy went back to teaching elementary school. Each volunteered at the Hjemkomst Center when they retired. It makes me sad to realize I’ll never see them again. But I imagine a summer evening long ago, Mel behind the wheel of a classic 1950s car on his way home to Lucy and the kids and a bowl of ice cream. It was sweet knowing you both.

Sen. Klobuchar from Page 1 coal as an aggravating impediment to traffic within the city. Klobuchar applauded the city’s persistence in pursuing a solution to the trains-vs.traffic dilemma that has always complicated access across town. Eight times the city had pursued funding for the project, and eight times it had failed. “When Sen. (Tina) Smith and I resubmitted it for the ninth time last year, someone in the Transportation Department told me, ‘There must be something wrong with it,’” she joked. “I told her, ‘Look it over. If you do find something wrong, please tell us and put us out of our misery.’” It was reviewed once again ... and found

to harbor no problems. Carlson told the group that Secretary of Transportation Pete Buttigeig confided that Moorhead’s plan was one of only 12 funded this year through a Rural Surface Transportation Grant. In addition to the federal funding, the project will be funded by $62 million from MnDOT, $3.7 million from BNSF and about $3.5 million from Clay County and the city of Moorhead. “I want to thank Mayor Carlson and the Moorhead city staff for their diligence in pushing this project,” the senator added. She noted that the project’s cost has increased 16% in the 10 years since the request was

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first submitted. “Sometimes cities think short term. They bring something up, but that’s the last we hear of it. I love how Moorhead’s leaders persist. They’ve been thinking the same on this one since the 1970s.” The mayor noted that the double underpass will do more than save drivers’ time and open up access to the downtown. More important, she said, will be its effect on emergency access by police, fire and ambulance crews, expected to save some 200 lives in the next 10 years. Seventy trains now pass through the city every day, blocking downtown traffic for five hours. By 2025, transportation experts predict 90 trains will cross

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the city daily; without the underpass, they would block vehicles for seven hours. Klobuchar cited two other local projects receiving federal grant funding -- $1 million for an entrepreneurship center to be housed in Moorhead’s new community center/library complex downtown, and $2.25 million for MSUM’s Yellow Ribbon program, which supports veterans in earning degrees in critical industries facing workforce shortages. She also mentioned funding to extend internet access in rural areas of the state.

Extra 4 | The Extra

January 12, 2023

OBITUARIES

VETERAN’S CORNER

Myron H. Taasaas May 1, 1934 — January 3, 2023 Myron H. Taasaas, 88, of Comstock, MN, passed away peacefully on Tuesday, January 3, 2023, in Sanford HealthWest Campus, Fargo, ND.

If you like football you’ll like this Tom Krabbenhoft

[email protected]

Rudy, the 1993 movie that starred Sean Astin as a physical lacking athlete with a huge heart. W h a t Donna R. Gravalin t h e June 12, 1941 — January 4, 2023 movie Donna R. Gravalin, 81, Moorhead, MN, died Wednesday, left out January 4, 2023 in Sanford Medical Center, Fargo, ND. w a s R u d y ’s www.korsmofuneralservice.com military service. Some traditions R u d y are worth preserving joined the Navy in 1968, and served two years as a Yeoman. He used his GI Bill to attend Holy Cross College which led him to Notre Dame and legend status. Rudy stated “the Navy actuServing, When the Need is Greatest ally changed my thinking around, my attitude around, and who I was.” Rudy claims 409 S. 8th St. • Moorhead, MN 56560 • (218) 233-1533 www.korsmofuneralservice.com the movie is 92% accurate. Sad that his service was left Douglas Elliott Haaland out. I criticize Hollywood ofAugust 10, 1958 - December 29, 2022 Douglas Haaland, of Fargo, North Dakota, passed away on ten for generally portraying Thursday, December 29, 2022 at Ecumen Evergreens of veterans as PTSD suffering Fargo. 200411

LeRoy A. Dockter September 18, 1941 — January 4, 2023 LeRoy died Wednesday, January 4, 2023, in St. Catherine South, Fargo, at eighty-one years of age.

sociopaths with violent and homicidal tendencies. Bud Grants Vikings coaching legend is still the 3rd most winning professional coach. Bud enlisted in the Navy after high school in 1945. The war ended shortly after he was sent to California. He was then sent to Great Lakes Naval station where he played for the Navy’s Blue Jackets. He was coached by WW2 Navy Veteran Lt. Paul Brown. After Bud served he went to the U of M playing football, basketball and baseball. After college, Grant was selected 1st round in the NFL draft by the Eagles. AND he was also selected 4th round in the NBA draft. Having to choose he picked basketball. In 1950 his team won the NBA championship. Bud played basketball for two years with the Minneapolis Lakers, they later went on to became the LA

how Bud’s story ends. Going back to Bud’s coach for the Bluejackets Lt. Paul Brown. Brown coached from 1946 to 1962. The team he coached was the Cleveland Browns. You may be wondering and yes the Browns were named for him. He also went on to co-found another NFL team the Cincinnati Bengals. This one is for my Mom and Dad, hopefully it’s the Vikings year.

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AREA BRIEFS MINNESOTA DEPARTMENT OF HEALTH ANNOUNCES FINAL OFFERING OF FREE COVID-19 TESTS

www.hansonrunsvold.com

The Minnesota Department of Health today announced that four additional free at-home rapid tests are available to all Minnesota households through the state’s online ordering program. This will be the last chance for Minnesotans to get free tests before the program ends. Minnesotans will be able to order four tests per household. Order your free at-home rapid tests on mn.gov/ covid19. “Since the state’s free test program began last April, more than 2.5 million free tests have been delivered to Minnesota households,” said Minnesota Commissioner of Health Dr. Brooke Cunningham. “Testing is essential in getting the proper treatment to those who need it and 199610 preventing the spread of COVID-19, and the state’s free online ordering program made it simple for Minnesotans Arden “Ardy” Sundby in every corner of the state to easily access critical testing.” November 25, 1934 - January 1, 2023 Minnesotans can also place orders through the Arden (Ardy) Sundby passed away Sunday, January 1, Minnesota Department of Health COVID-19 Public Hotline 2023, at his home in One Oak Place in Fargo, with his wife at 1-833-431-2053 Monday, Wednesday, Friday: 9 a.m. to Jo by his side. 5 p.m. and Tuesday, Thursday: 9 a.m. to 7 p.m. Language assistance is available. Joshua C. Landowski September 18, 1991 - January 5, 2023 Joshua C. Landowski, 31, of Moorhead, MN, passed away on Thursday, January 5, 2023, in Fargo, ND. Lorraine Oget Nelson October 27, 1932 - January 5, 2023 Lorraine Oget (Boland) Nelson, 90, of Moorhead, MN, passed away on Thursday, January 5, 2023, at Farmstead Care, Moorhead, MN. Richard Wendell Peterson November 5, 1927 - January 8, 2023 Richard Wendell Peterson, 95, of Moorhead, MN, passed away on Sunday, January 8, 2023, in his home in Moorhead. www.wrightfuneral.com

MOORHEAD LIBRARY TO HOST PRESENTATION BY POLAR EXPLORER LONNIE DUPRE JAN. 28

MOORHEAD - Experience the adventure of polar travel with a dynamic multi-media presentation by Minnesota polar explorer and mountaineer Lonnie Dupre. On Saturday, January 28 at 2 p.m., Dupre will present at the Moorhead Public Library, 118 5th St. S., about life on the trail, teamwork, overcoming obstacles and his observations of climate change. Attendees will enjoy breathtaking images and videos, Arctic gear and more. This program is offered as part of Frostival and admission is free-of-charge thanks in part to funding from the Minnesota Arts & Cultural Heritage Fund. Dupre, who lives in Grand Marais, Minnesota, has over 15,000 miles of Arctic expedition travel by dogsled, ski, and by kayak. While using non-motorized means of travel, he has led several major expeditions including: the Russian Far East, first west to east winter crossing of Canada’s Northwest Passage, first and only circumnavigation of Greenland’s 6500-mile coastline and two North Pole expeditions.

MATBUS EXTENDING HOURS OF SERVICE

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Information: Russ Hanson, 218.329.1343 www.EvergreenMoorhead.com

FARGO - Beginning Monday, Jan. 9, 2023, all MATBUS services (including fixed route, MAT Paratransit and TapRide) will extend the hours of operation to the new end time of 10:15 p.m. Additional route changes taking effect on Jan. 9, will include increasing frequency on routes 13 and 15 and efficiency improvements to routes 15, 18 and 20. These changes to the route maps and timetables will help improve reliability and on-time performance for MATBUS riders. For full details on these changes, please visit matbus.com. Since Jan. 10, 2022, MATBUS fixed routes and MAT

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Paratransit services have been ending at 9:45 p.m. due to driver shortages. This temporary reduction in hours has now been extended to 10:15 p.m. MATBUS will continue to suspend official service hours from 10:15 p.m. to 11:15 p.m. until further notice due to ongoing staffing shortages. Any future service adjustments will be communicated to the public on matbus.com and MATBUS social media pages and through press releases sent to local media outlets. MATBUS riders are also encouraged to register for Rider Alerts, which allows participants to receive direct emails related to upcoming announcements. For full details on these changes and to register for alerts, visit matbus.com.

MINNESOTANS FISH FREE WITH KIDS JAN. 14-16

Take a Kid Ice Fishing Weekend is Saturday, Jan. 14, through Monday, Jan. 16. During the three-day weekend, any Minnesota resident can go ice fishing for free if fishing with a child 15 years old or younger. Minnesotans 15 years old or younger don’t need fishing licenses any time of the year. “Ice fishing is pure, simple fun for both kids and adults,” said Benji Kohn, volunteer mentor program coordinator with the Minnesota Department of Natural Resources. “For anyone who wants to try ice fishing, we have helpful information on our website to get you started on the way toward drilling holes through the ice and catching fish.” Check the DNR’s learn to ice fish page (mndnr.gov/ GoFishing/Learn-Ice-Fish.html) for more information about ice fishing, including a recorded webinar with tips and techniques anglers can use to have fun catching sunfish, crappie and perch.

ND MEDICAID EXTENDS HEALTH CARE COVERAGE FOR PREGNANT AND NEW MOTHERS

BISMARCK, N.D. - On Jan. 1, 2023, North Dakota Health and Human Services’ Medicaid program extended health care coverage for eligible pregnant and new mothers from 60 days to 12 months after pregnancy to help improve maternal and child health outcomes and overall wellbeing. The 12-months of continuous coverage will provide qualifying individuals access to checkups after birth, behavioral health services and preventive care like mammograms and cervical screenings. The extended coverage also covers dental care, vision and hearing screenings, chiropractic care and other vital health care services. “Extending Medicaid coverage after pregnancy helps ensure that women have the care they need during their child’s first year of life,” said Interim Medical Services Division Director Krista Fremming. “This aligns with our vision to make North Dakota the healthiest state in the nation by investing in people’s economic, behavioral and physical health, which are the foundations of well-being.” To qualify for this extended coverage, current ND Medicaid members and new applicants must inform a human service zone office that they are pregnant before they give birth. Contact information for human service zone offices is online at hhs.nd.gov/human-service/zones.

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COMMUNITY CALENDAR January 12-18, 2022

and get you access to our indoor playground, open turf, and all three gyms filled with inflatable games. Parents/ guardians are free, and all participants must be accompanied by an adult.

To list an event for January 19-25 email: [email protected]

S’mores & More at Clara Barton Park: 5:00 – 7:00 pm. THURSDAY, JANUARY 12 Senior Meals: Pulled pork/bun and baked beans. Meals 1451 6th St. S. in Fargo. Join us at S’mores & More for a are served at the Hjemkomst, call 299-5519 for more night out with the family. Cook your own S’mores, drink hot chocolate, listen to music and skate on an outdoor info. rink. Don’t forget to bring your skates. The rink and Baby Bounce: 10:30 am - 11:00 am. Moorhead Public warming house are available to use during the event. Library at 118 5th St. S. Songs, stories, and action poems This event is free and open to the public. for infants through preschoolers and their caregivers. Program runs about a half hour including playtime and TUESDAY, JANUARY 17 chatting with other caregivers. Free. Senior Meals: Lemon pepper fish and baked sweet potato. Meals are served at the Hjemkomst, call 299Storytime and Craft: 6:30 – 7:30 pm. Moorhead Public 5519 for more info. Library at 118 5th St. S. Join us for Storytime and a craft. Each week, we explore different themes with stories, Clay County Commission Meeting: 8:30 am. Clay songs, rhymes, flannel boards, special guests and more. County Courthouse at 807 11th Street N. in Moorhead. Storytime typically lasts for an hour and is geared for Meeting Rooms A & B. children ages 3-6, although children of all ages are welcome to join the fun. Free. Storytime: 10:30 – 11:30 am. Moorhead Public Library at 118 5th St. S. Each week, we explore difRink Reels: Skating and a Movie: 7:00 – 9:00 pm. ferent themes with stories, songs, rhymes, flanBroadway Square in Downtown Fargo. Bring (or rent.) nel boards, special guests and more. Free. your skates and enjoy a winter-themed movie while skating around the Scheels Skating Rink. Concordia Showcases High School Art with Exhibit: 5:00- 6:30 pm. Cyrus M. Running Gallery at Concordia Guest Artist Recital: 7:30 pm. Christiansen Recital Hall, College. Concordia College’s “High School Art Show” Hvidsten Hall of Music at Concordia College. Featuring exhibition reception will take place from 5:00-6:30 pm Cole Bartels on the trombone. with juror remarks at 5:30 pm in the gallery. This juried art exhibition showcases the diversity and creativity of student designers and artists from North Dakota and FRIDAY, JANUARY 13 Senior Meals: Beef stroganoff/egg noodles and carrots. Minnesota high schools. Meals are served at the Hjemkomst, call 299-5519 for The Reading List Book Club: 7:00 – 8:00 pm. Moorhead more info. Public Library at 118 5th St. S. Introducing Moorhead Faculty Recital: 7:30 pm. Christiansen Recital Hall, Library’s new book club, The Reading List. Join your Hvidsten Hall of Music at Concordia College. Featuring favorite librarians as they check books off their to-beGregory Hamilton on cello and Jay Hershberger on read lists--and then check them off your own lists too. The genres and themes will vary; we’ve got something piano. for everyone. Our first pick is “The Midnight Library” by Matt Haig, in which Nora Seed finds herself in a library SATURDAY, JANUARY 14 on the edge of the universe, with books containing all Winter Woodturning Extravaganza: 9:00 am – 3:00 pm. her life’s possible paths. Content warning for mentions In the Chips at 303 21st St. N. in Moorhead. Today, wood- of suicide. Free. turning enthusiasts with the Minn-Dak Woodturners Association are inviting the public to learn more about WEDNESDAY, JANUARY 18 this fascinating and rewarding craft. This free event will Senior Meals: Lutheran hotdish and Chateau blend vegfeature several skilled turners demonstrating multiple projects and techniques, including tops, bowls, pens, gies. Meals are served at the Hjemkomst, call 299-5519 goblets, vases, hollow forms, and spindles, and visitors for more info. can even get a bit of hands-on experience at a lathe. Memory Café: 1:00 – 2:30 pm. Bethel Church at 2702 Bright Smile Storytime Featuring Prairie Public: 10:30 30th Ave. S. in Fargo. Fall Prevention and Safety for – 11:45 am. Moorhead Public Library at 118 5th St. S. The Seniors, Nicky Holzworth, OTR Essentia Health and Moorhead Public Library is offering a special Storytime CrossFit Fargo. in partnership with Prairie Public and the Clay County Early Childhood Initiative. Toddlers, preschoolers, and Ask-a-Techspert: 3:00 - 4:00 pm. Moorhead Public their families are invited to enjoy “Smile Bright”-themed Library at 118 5th St. S. Library staff guides particiactivities, an appearance by popular PBS costume pants  through free program navigating like phones, characters, and an interactive Storytime for children. kindles, tablets, and laptops while assisting with tech Attendees will also take-home free toothbrushes and issues. Will demonstrate downloading eBooks and eAuother oral care items. This program is offered free-of- diobooks from the library. Free. charge. 271077

Frostival Chili Cook-Off: 2:30 – 5:00 pm. West Fargo VFW at 444 Sheyenne St. in West Fargo. Must be 21+ to enter. Check-in is from 2:30-3:30pm, with judging starting at 3:30pm. Enjoy live music by Blue English at the West Fargo VFW following the event.

SUNDAY, JANUARY 15

Ice Skating Demos: 12:00 – 1:00 pm. Broadway Square in Downtown Fargo. Dazzling skating performances are happening at Broadway Square. This free event is great for anyone wanting to see skating magic in action. Mini Makers Market XXIX - Presented by Adriana Woltjer: 12:30 – 1:30 pm. Fargo Brewing Company at 610 N. University Dr. in Fargo. 20+ Local Artisans displaying their creations for show and sale. Free and all ages event. Come support local small businesses. ROURKEART4ALL: 1:00 - 5:00 pm. The Rourke Art Gallery + Museum at 521 Main Ave. in Moorhead. Free.

MONDAY, JANUARY 16

ONE OAK PLACE BUSINESS DIRECTORY A 55+ retirement community How does maintenance free living with access to fitness centers, a swimming pool, gardens, a greenhouse, a salon, underground parking, and so much more sound? If it sounds like your next adventure, then come visit us at One Oak Place! Our all inclusive rent package gives you the freedom you want and deserve! No more yard work, snow removal, or unexpected home repairs - we take care of it all! Enjoy the best of our community in a spacious, modern apartment home with abundant natural light, storage, and wall space. 1, 2, and 3 bedroom designs to choose from.

*** City offices closed for MLK Jr. Day *** Senior Meals: Salisbury steak and mashed potatoes/ gravy. Meals are served at the Hjemkomst, call 299-5519 for more info. Bouncin’ Bash: 10:00 am – 5:00 pm. Rustad Recreation Center at 601 26th Ave. E. in West Fargo. Enjoy the day off of school and bring the kids for a fun day of indoor excitement and inflatable games. There will even be a special Little Jumpers area for kiddos ages five and under. Wristbands for jumpers are $8/person at the door

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2023 Snow Sculpture Competition Stomping Party & Carving Workshop: 11:00 am – 2:00 pm at Viking Ship Park at 202 1st Ave. N. in Moorhead. Each year, the Moorhead Business Association (MBA) puts on the Frostival Snow Sculpture Competition. In order for the competitors to sculpt, we have giant 10ft x 8ft concrete columns brought in and fill them with snow to form a base for their masterpieces.. This year, we decided to make it a PARTY. Come out to help us stomp down the snow, and we’ll provide a light lunch and a beverage of your choice. Beer donated by Swing Barrel Brewing. Mike Nelson of Team SnoKraft will be offering a free workshop during this event. A sculpture demonstration and hands on training will begin at noon.

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Extra The Extra | 7

January 12, 2023

MOORHEAD BUILDING PERMITS FROM THE KITCHENS OF AMY & JJ 3018 24TH AVE S 437- Add or Alter All Other Buildings & Structures SPRING PRAIRIE HUTTERIAN & BRETHREN INC 01/05/2023 07/04/2023 100,000.00

[email protected] ings & Structures Remod1 (or 2) Can(s) Cream of Mushroom or Chicken Soup eling By Foss 01/05/2023 Listen to It Takes 2 Weekdays, 11am - 2pm on KFGO 1 Can (or frozen) Corn, Drained 790 AM, 94.1 & 104.7 FM 07/04/2023 60,000.00 1 Can (or frozen) Green Beans, Drained

First, thank you for welcoming us into the The Extra. 1314 19TH AVE S 434 - Add or Alter Dwellings Preci- We are so excited to share recipes from our kitchens sion Concrete Cutters - and your kitchens! (Please feel free to email us suggestions.) 4334 41ST AVE S 434 - Add 01/05/2023 07/04/2023 or Alter Dwellings Preci- 4,000.00 Being the good sion Concrete Cutters Midwestern kids we 01/03/2023 07/02/2023 3627 7TH ST S 434 - Add are, we thought it 9,000.00 or Alter Dwellings Window was most fitting to World of Fargo 01/06/2023 begin with the quint2901 FRONTAGE RD S 437- 07/05/2023 2,864.00 essential dish of the Add or Alter All Other BuildMidwest: the tater tot hotdish. Not only is it a comforting dish - it’s convenient. This is a perfect dish to mix together ahead of time and throw in the fridge to bake later. Make sure to read the options after the recipe to decide your favorite approach. TATER TOT HOTDISH Ingredients 32 Ounce Package Frozen Tater Tots, Divided (or more!) 1 Pound Lean Ground Beef ½ White onion, Diced ½ Teaspoon Garlic Powder ½ Teaspoon Salt ½ Teaspoon Pepper 1 Can Condensed Cheddar Cheese Soup

Is anyone actually measuring when they make this? Just dump in the veggies ‘till it looks good. Instructions Preheat oven to 350°F. Grease a 9 x 13 inch baking dish with non-stick cooking spray and set aside. In a large skillet brown the ground beef along with the onion, garlic powder, salt and pepper until the beef is no longer pink. Drain grease if necessary. In a large bowl mix together the beef mixture with both cans of soup, corn, green beans and some of the tater tots. (Just add to your liking.) Spread the beef and soup mixture into the prepared pan. Top with an even layer of tater tots and bake in the preheated oven for 50 minutes, until tater tots are brown and the casserole is bubbling. OPTIONS: CHEESE - Put one cup of shredded cheese in beef/ soup mixture and then top the casserole with another cup of shredded cheese for the last 5 minutes of cooking or until cheese is melted. SOUP - Substitute the cheese soup with another can of cream of mushroom soup. OR, use ⅓ cup sour cream, 1 can of cheese soup and one can of cream of mushroom. SPICE IT UP - Substitute the green beans or corn for jalapeños!

RECENT ARREST RECORDS Clay County, MN BPD *Barnesville Police Department CCSO *Clay County Sheriff Office DPD *Dilworth Police Department JJ and Amy's "Parking Lot Bingo" sessions drew up to 550 GPD *Glyndon Police Department people to COVID-safe outdoor sessions during the summers of HPD *Hawley Police Department 2020 and 2021. MPD *Moorhead Police Department MNSP *Minnesota State Patrol Comfort from Page 1 charity that will receive the proceeds of the next volume, for which they request only a freewill donation. To vote for your favorite, go to https://kfgo.com/cookbook-charity/.) Genial Fargo-bred JJ, a veteran comic who still sometimes performs with the Linebenders comedy troupe, says he has cooked since he was a kid. He speaks fondly of recipes passed down from his grandma with instructions that included such obscure measurements as a "chubby pinch." "I love the vernacular of yesteryear, but translating it can be daunting," he observes, "especially when it calls for a certain Watkins product that isn't marketed anymore or a 'sleeve of Premiums.' I figured out that was crackers, but how? Is the shrunken sleeve we have in the cupboard today anything like what Grandma was calling for? I don't think so." Amy, who graduated from Bismarck High School, came to Moorhead to attend Minnesota State University. Food -- and radio -- were not foremost on her mind. Instead, after several years in Washington, D.C. she returned to Fargo in 2007 and landed a job at KFGO, where she'd interned as a communications major. First working as Joel Heitkamp's producer, she was paired with Jack Sunday on "It Takes Two" in 2015. Three years later, when Sunday began spending winters in Florida, she had to choose a substitute partner. JJ, who had been on-air on Midwest Communication's Rock 102 (morphing into Mix 101.9), was a perfect fit. They've been together ever since. She credits her husband of 10 years, Kristjan Helgoe, with sparking her interest in cooking. "He got me more interested in cooking. He loves it," she says. "I love hosting. Our first Thanksgiving dinner for our whole extended family sort of catapulted both of us into the kitchen." While Kristjan continues to enjoy cooking and mastering new skills, like the barbecue class he and JJ took last month, she follows a different path to the kitchen. "He loves trying new recipes. I make comfort foods -- safe, familiar foods everybody wants to come home to." But not quite everybody. "A lot of people cook out of necessity, and I do, too," she confesses. "You cook what your kids want to eat." For her two, Bjorn, 5, and Gretta, 3, that may mean whipping up pancakes together on weekends: "But, basically, they'd be happy to skip meals and just snack all day." JJ's foodie skills have earned him a certain prominence in the down-home cooking community. An avid griller, he has judged the North Dakota Barbecue Cook-off, the Coors Light Chili Cook-off, the Drekker Hotdish Fest and other competitions. "I really enjoy seeing how proud people are when they present their special dishes with their secret ingredient," he observes. Then he confides, "It's usually cinnamon." Foodie Fridays are a tradition on their radio program. But the two are proudest, they say, of something they cooked up three years ago in the early days of the pandemic. "We were brainstorming on safe ways for people to get out of the house and get together," he recounts. That's when they came up with Parking Lot Bingo. It was a huge success -- a way for people to get out and have fun, safely ensconced in their "pods." Every Friday from April to September in 2020 and again in 2021, cars lined up in parking lots, from the Center Mall to surrounding towns like Hunter and Leonard. Using their cellphones with audio-only Zoom and sitting in their own cars, players competed for fun, silly prizes. The weekly gatherings drew hundreds of participants, reaching 550 at their peak. "They were the largest games going in the country," says JJ. They took their enterprise very seriously, wearing gloves and masks as they drew numbers from a professional bingo machine gifted by JJ's wife Jill. "Even now, thinking about it puts a smile on my face," he admits. "It kept us going. I'd have to say it was our masterpiece." As for their new Extra column, the two pros admit to feeling somewhat nervous. "We have a lot riding on this first one," JJ says. They settled on Tater Tot Hotdish. "Nobody does it better than the Upper Midwest," Amy adds. We aren't changing up the original this week. We're just zhuzhing it up a little." Then she's compelled to prove "zhuzh" is a real word in the dictionary: like Amy and JJ's very personal take on good food, it means "to make something more stylish, lively or attractive."

1/4/23 Allery, David Carl (47) MPD: GM OFP Violation

5th Degree Domestic Assault, Terroristic Threats, Misd Fleeing on Foot, Obstructing

1/4/23 Mcleod, Kyle Elliott (25) MPD: 5th Degree Con Sub, Introduce 1/8/23 Jacobsen, David James (40) Contraband into Correctional MPD: Felony Poss of Stolen Facility Property/MV, Fictitious/Altered Plates 1/4/23 Strand, Jacob Paul (31) MPD: 3rd Degree DWI 1/9/23 Billiot, James Patrick (38) DPD: MS Obtruct, FE Poss of Firearm 1/3/23 Berrard, Wilfred Alan (25) 1/5/23 Siverson, Jordan Michael MPD: FE OFP Violation (31) 1/9/23 Elliott, Lajunicese Caprice CCSO: GM DAC/IPS, 1st Degree DWI (36) 1/3/23 Gasnares, Eloy (29) MPD: MS Dom Assault MPD: MS OFP Violation 1/5/23 Rheault, Nicole Amber (35) 1/4/23 Mceachern, Shawn James MPD: Misd Obstructing, Trespassing, 1/10/23 Daly, Brandon Robert (36) Disorderly Conduct DPD: FE DANCO Vio, FE Dom Assault (41) MPD: GM DAC-IPS 1/7/23 Yanez, Justin Ray (32) Source: claycountymn.gov Public MPD: 2nd Degree Assault, Misd Records

PUBLIC NOTICES REGULAR MEETING MINUTES SCHOOL BOARD INDEPENDENT SCHOOL DISTRICT 152 MAPS OPERATIONS CENTER 12 December 2022 CALL TO ORDER: The Regular meeting of the School Board of Moorhead Area Public Schools #152 was called to order by Chair Burgard on December 12, 2022, at 6:00 p.m. in the MAPS Operations Center Board Room 600. Members in attendance were Melissa Burgard, Cassidy Bjorklund, Scott Steffes, Matt Valan, and Keith Vogt. Administrators present: Dr. Brandon Lunak, Dr. Jeremy Larson, Kristin Dehmer, Duane Borgeson, Brenda Richman, and Dan Markert. The Pledge of Allegiance was recited. Preview of Agenda - Dr. Lunak recommended approval of the agenda as presented. Approval of Agenda - ACTION: Bjorklund moved, seconded by Steffes, to approve the agenda as revised. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund - yea, Steffes - yea, Valan - yea, and Vogt - yea. We Are Proud: the School Board recognized the outstanding achievements of the Spuds Football Team and their coaches for winning the Section 8 5A Chamopinship and playing in the Minnesota Class 5A State Tournament. Also recognized was Revar Qaqos who was named an All-State player for Boys soccer and the coaching staff. Public Forum: there were no requests to address the School Board. CONSENT AGENDA: The following items were enacted under one resolution: • November 28, 2022, School Board Meeting Minutes, the December 7, 2022 Special Meeting Minutes, and December 7, 2022, Closed Session Minutes • December Claims • Family Medical Leave • Leave of Absence • Change in Contract • Resignations • New Employees • Additional Staffing ACTION: Bjorklund moved, seconded by Vogt, to approve the Consent Agenda as presented. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund yea, Steffes - yea, Valan - yea, and Vogt - yea. NEW BUSINESS A. Certification Of Final 2022 Payable 2023 Property Tax Levy:Krisitn Dehmer, assistant superintendent of business and administrative services, reviewed and discussed the levy and current year’s budget. Dehmer reviewed the Levy Limitation and Certification Report as provided by MDE. The total levy amount is $22,761,362.36. ACTION: Vogt moved, seconded by Valan to approve the

Certification of the Final 2022 Payable 2023 Property Tax Levy in the amount of $22,761,362.36. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund yea, Steffes - yea, Valan - yea, and Vogt - yea. B. MHS Construction Update: Brian Berg, ZerrBerg architect, Dan Kleist and Ben Naylor construction managers updated the School Board on the MHS construction. Highlighted were the construction schedules, demolition schedule of the existing building, construction of Phase II of the project, owner occupancy schedule and targeted completion of the project. C. Resolution of Donations: ACTION: Vogt moved, seconded by Bjorklund to accept the following donations and directed the administration to send a thank you. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund yea, Steffes - yea, Valan - yea, and Vogt - yea. • Monetary donation from Robin Williams of $10.00; • .Monetary donation from Mary Myers of $25.00; • Monetary donation from Yvonne Norgren of $50.00 • Refrigerator donation from Dorene Morehead valued at $250; • Donation of Hygiene packets from Dorene Morehead and Cindy Forster D. Second Reading of Policies: Superintendent Lunak and the School Board conducted a seconded reading of policies: 101 Name Legal Status of MAPS; 304 Superintendent Contract, Duties, and Evaluation; 403 Comparable Worth, Pay Equity Review Process; 440 Employee Publications; 448 Electronic Communications Between Employees and Students; 470 School District Evaluation of Personnel; 474 Employee Claims; 530 Student Immunization Requirements; 531 Communicable Disease Control and Infectious Conditions; 532 Student Medication; 604 Extended School Year for Students with Individual Education Programs; 904 Community Use of School Facilities and Equipment; 920 Relationship Between Nonpublic Organizations and MAPS. ACTION: Steffes moved, seconded by Bjorklund to approve the following policies: 101 Name Legal Status of MAPS; 304 Superintendent Contract, Duties, and Evaluation; 403 Comparable Worth, Pay Equity Review Process; 440 Employee Publications; 448 Electronic Communications Between Employees and Students; 470 School District Evaluation of Personnel; 474 Employee Claims; 530 Student Immunization Requirements; 531 Communicable Disease Control and Infectious Conditions; 532 Student Medication; 604 Extended School Year for Students with Individual Education Programs; 904 Community Use of School

Facilities and Equipment; 920 Relationship Between Nonpublic Organizations and MAPS. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund - yea, Steffes - yea, Valan - yea, and Vogt - yea. E. Resolution Establishing Combined Polling Places for Multiple Precincts and Designating Hours During Which the Polling Places will Remain Open for Voting for School District Elections Not Held on the Day of a Statewide Election: School Boards are required to annually designate, by resolution, combined polling places for stand-alone school district elections held in the following calendar year. Dr. Luank presented the Resolution to the School Board. ACTION: Valan moved, seconded by Steffes to approve the Resolution Establishing Combined Polling Places for Multiple Precincts and Designating Hours During Which the Polling Places will Remain Open for Voting for School District Elections Not Held on the Day of a Statewide Election aspresented. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund - yea, Steffes - yea, Valan - yea, and Vogt - yea. Adjournment: ACTION: Bjorklund moved, seconded by vogt to approve adjournment of the December 12, 2022, School Board Meeting at 6:53 p.m. Motion Carried. 5-0-0 Roll Call Vote: Burgard - yea, Bjorklund - yea, Steffes - yea, Valan - yea, and Vogt - yea. Deb Becker, Recording Secretary F0112-2

ADVERTISEMENT FOR BIDS Sealed bids will be received by the Moorhead Public Service, Administrative Assistant, 2nd Floor City Hall, MN, 500 Center Avenue, PO Box 779, Moorhead, MN 565610779 until 2:00 p.m. on the 7th day of February, 2023, for Moorhead DOE Substation. For hand delivered bids, please call Moorhead Public Service at 218-477-8000 to schedule pick up on the Main Floor of the City Hall Building. The bids shall be publicly opened and read aloud at 2:30 p.m. Electronic bids are acceptable. The general nature of the work on which bids will be received consists of installation of new 230 to 115 kV substation and associated sitework. Installation of owner-furnished items including steel, bus work, breakers, GOAB switches and CVTs. This also includes concrete foundations, conduit, grounding, control cable, bus work to the associated equipment. The project will include demolition of the existing equipment and foundations. Project also includes modifications and connections to existing facility equipment. The above work shall be in accordance with the specifica-

tions and proposed form of contract now on file in the office of Moorhead Public Service, Moorhead, Minnesota, by this reference made a part hereof as though fully set out and incorporated herein. The Contractor and all subcontractors shall submit to the Owner a signed statement verifying compliance with each of the criteria described in the State of Minnesota “Responsible Contractor” law as codified in Minnesota Statute section 16C.285. See the Instructions to Bidders for more details. Contractors desiring a copy of the project documents for individual use may obtain them from www.questcdn.com. You may download the digital plan documents for $20 by inputting Quest project #8356400 on the website’s Project Search page. Please contact QuestCDN.com at 952-2331632 or [email protected] for assistance in free membership registration, downloading, and working with this digital project information. An optional paper set of the proposal forms and specifications for individual use may be obtained from the office of the Engineer, DGR Engineering, 1302 South Union Street, PO Box 511, Rock Rapids, IA 51246, telephone 712-472-2531, Fax 712-472-2710, e-mail [email protected], upon payment of $100.00, none of which is refundable. Payment to the Contractor shall be made on the basis of ninety five percent (95%) upon certification of work completed; five percent (5%) thirty-one (31) days after final completion and acceptance. The construction shall be performed upon a Notice to Proceed issuance. Substantial completion of the project shall be no later than November 15, 2024. See the specifications for more details on construction timing requirements. The Utility reserves the right to defer acceptance of any proposal for a period not to exceed thirty (30) days after the date proposals are received and no proposal may be withdrawn during this period. The Utility also reserves the right to waive irregularities, reject any or all bids, and enter into such contract as it shall be deemed to be in the best interest of the Utility. Dated this 12th day of January, 2023. MOORHEAD PUBLIC SERVICE MOORHEAD, MINNESOTA By /s/ Susan Orth Administrative Assistant F0112-1

Notice to Residents of Spring Prairie Township There will be a board of Audit meeting, February 14th, 2023 at 6:00 to 7:00 p.m. preceding regular meeting at the Town Hall. E. Jean Ward, Clerk Spring Prairie Township F0112/0119-1

8 | The Extra

January 12, 2023

10 New Year’s Resolutions for Seniors

2023

• Get enough sleep. Aim for 7 to 9 hours per night. • Stay hydrated. Aim for half your weight in ounces; 150 lbs = 75 ozs of water. • Use your brain. Work on a crossword or sudoku puzzle daily. • Exercise. Maintain balance and strength with 30 minutes of exercise each day. • Be social. Make an effort to connect with family and friends. Surround yourself with positive people. • Write. Create an autobiography by writing one fond memory every day or spend your time writing in a gratitude journal. • Read. Find a book with daily passages, affirmations, or devotions. • Stay safe. Evaluate your home and adjust where there is an increased risk of falls or injury. • Practice prevention. Schedule annual physicals and screenings, monitor conditions, vaccinate, manage medications, and wash your hands frequently. • Plan. Prepare and communicate your wishes for longterm care. Collect and organize important documents.

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