2 0 1 6 CA L E N DA R

APR | MAY | JUNE Gilda’s Club Chicago is a non-profit organization whose mission is to ensure that all people impacted by cancer are empowered by knowledge, strengthened by action and sustained by community.

Check It Out!

What’s Inside: Page 2-3

Noogieland Programs for Children, Teens & Families

Page 4

Support Groups and Networking Groups

Page 5-7

Educational Lectures and Special Events

Page 8-10   Apr/ May / June Calendars

April is Volunteer Appreciation Month! Providing more than 9,000 service hours in 2015, volunteers are an essential part of fulfilling our mission. We invite you to give back to the Club this year, whether you’re working the front desk or spreading the word about GCC at an outreach event. Opportunities also include working with children and teens in Noogieland, helping plan and execute events and assisting at lectures. Try it all, and find your favorite way to volunteer. Learn more on page 14, and join us at “Members Giving Back” to get started.

Page 11

Mind / Body / Spirit Classes

Page 12-13

En Español

Page 14

Members Giving Back

Page 15

Hospital Programs

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NOOGIELAND A program for children, teens and families impacted by a cancer diagnosis

What is Kid Support™? Kid Support™ is a series of ten weekly peer support groups (divided by age) for children ages 4-12 who have a parent, grandparent, or other family member or friend living with cancer. A one-time Parent/Guardian Orientation session is required for parents prior to the start of the series.

What is Kids Bereavement? Kids Bereavement is a series of ten weekly peer support groups (divided by age) for children ages 4-12 who have experienced the cancer-related death of a parent, grandparent, or other family member or friend. A one-time Parent/Guardian Orientation is required for parents prior to the start of the series.

What is Parenting through Cancer? This networking group is held in conjunction with Kid Support and Kids Bereavement. This group is designed to help parents who have cancer themselves, have a partner or child living with cancer, or are parenting through the death of a loved one.

How do they work? Each group is led by a licensed facilitator experienced in working with children, parents and families affected by cancer. Kid Support and Kids Bereavement include age-appropriate activities and provide a safe space for youth to have conversations about their own or a loved one’s experience while they develop coping skills in the areas of communication, relaxation and feelings identification. The sessions build on the activities of the prior week. The Kid Support and Kids Bereavement curriculum assists children coping with cancer in the family to express and cope with the varying emotions they experience such as fear, isolation and loss of control. RSVP is Required

GCC @ SCHOOL – CANCER SUPPORT FOR THE CLASSROOM offers support for students and educators touched by cancer. Our goal is to foster peer support through understanding of a cancer diagnosis and its impact on the classroom. Classrooms will participate in activities that give students the ability to express their feelings about cancer. Discussions focus on daily issues faced by students who have a loved one with cancer or who are living with a cancer diagnosis themselves. Students work together to identify ways to help. For those diagnosed, our program provides guidance for a smooth transition from treatment back to the classroom — and can serve as an outlet for expressing feelings through conversation and art. For more information please contact Noogieland Coordinator, Liz Sullivan, LCSW at 312-464-9900 x132 or [email protected]

Kid Support and Kids Bereavement are held on ten (10) consecutive Saturdays. Contact Noogieland Coordinator, Liz Sullivan, LCSW to register for a group at 312-464-9900 x132 or [email protected].

For each child attending Kid Support, Kids Bereavement, Teen Activities or Noogie Days a parent or guardian will be required to complete registration paperwork. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 2

NOOGIELAND SPECIAL EVENTS Spring Fling!

Saturday, April 16 | 12:00 – 2:00pm RSVP Required Come celebrate Spring with us and enjoy a variety of fun activities including the opening of 2016’s member art gallery. We will also have festivities for kids in Noogieland, where they will be making butterfly snack bags and decorating birdhouses. Don’t miss out!

Children’s Yoga with Shango and Deb

Wednesday, May 4 | 6:00 – 7:00pm RSVP Required Join us for some fun yoga with Shango and Deb. We will take a breath, give a breath, take a laugh, give a laugh. Time to be happy, time to be good, time to be relaxed as we move to the groove of togetherness. This program is geared toward children 4-12 years old.

Cinco De Mayo

Saturday, May 7 | 12:00 – 2:00pm RSVP Required Join Gilda’s Club Chicago festivities as we celebrate Cinco de Mayo with food and music. Please bring your favorite Mexican-inspired dish to share. Kids will enjoy playing games and creating Mexican-themed crafts. Don’t miss out on this year’s taco bar for our Noogie members.

Kids in the Kitchen

Saturday, May 14 | 12:30 – 2:00pm RSVP Required Junior League’s Kids in the Kitchen is an association-wide initiative of the Association of Junior Leagues International (AJLI) designed to help communities address the urgent issues surrounding childhood obesity and poor nutrition. Educating both children and their families is key to alleviating this growing problem. These programs are designed to creatively educate children on crucial areas such as fitness and nutrition in a fun and hands-on fashion.

Painting & Pizza Party for Teens

Wednesday, June 8 | 6:30 – 7:30pm RSVP Required Meet new friends and reconnect with old friends over food and art!

Family Day: Board Games & Brunch

Saturday, June 18 | 11:30am – 12:30pm RSVP Required Relax and enjoy tasty treats while socializing and playing games!

SAVE THE DATE The Anthony Rizzo Family Foundation presents: Teen Camp (13-19 years old) July 11th – 15th 9:00am – 3:00pm daily Kids Camp (5-12 years old) August 1st – 5th 9:00am – 3:00pm daily Don’t miss out on our annual summer camps for children and teens! Spend five full days of fun with other GCC Noogie members. Past activities have included: yoga, hip-hop, cooking demos, The Second City, Funny Bones, and visits to the Bulls Sox Academy, Pump it Up and Dave & Buster’s. Registration for both camps will open May 2nd. Registration closes when the 40th camper submits their completed paperwork. This is first come, first served. Due to capacity limitations we will not be able to make exceptions for more than 40 campers this year. Contact Noogieland Coordinator, Liz Sullivan, LCSW to register for camp at 312-464-9900 x132 or [email protected]. RSVP Required, 40 participant maximum capacity.

Family Arts & Crafts Saturdays: April 9 & 23, June 11 & 25 | 12:30 – 2:00pm RSVP Required This is a fun-filled Saturday afternoon of arts and crafts with snacks provided. This is offered in partnership with the Junior League’s Connecting Kids to the Arts program.

To RSVP for a Noogieland Special Event or for more information please contact Liz Sullivan, LCSW at 312-464-9900 x132 or [email protected] 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 3

MONTHLY WEEKLY SUPPORT GROUPS NETWORKING GROUPS These groups are offered to members 18 years or older. You must be assigned to a group after completing a Customized Membership Plan (CMP) in order to participate. Please call 312-464-9900 to schedule.

WELLNESS GROUPS offer people with a cancer diagnosis who are in active treatment an opportunity to share thoughts, feelings, and information. Together, group participants experience warmth, understanding, support, and learn how to manage stress. WELLNESS GROUPS: Monday 12:00pm Monday 5:30pm Saturday 10:30am

OVARIAN WELLNESS: Second and Fourth Tuesdays at 6:00pm FAMILY/FRIENDS GROUPS offer those supporting a person with cancer the opportunity to discuss common issues. Together, individual family members, friends, and caregivers learn new ways to cope with their individual stress as well as ways to support their loved ones living with cancer. FAMILY / FRIENDS GROUP: Tuesday 6:00pm BEREAVEMENT GROUPS are available to any individual family member, friend, or caregiver who has lost a loved one to cancer.

BEREAVEMENT GROUP: Wednesday 6:00pm Saturday 10:30am

All Support Groups are facilitated by licensed mental health professionals. Group participation requires a 12-week commitment. Those members who complete 12 weeks have the option to continue to participate in the group on an ongoing basis. Groups are not open for observation at any time.

These are drop-in groups designed for attendees with similar diagnoses or life situations to meaningfully connect with others and share information helpful on the cancer journey. Family and friends are welcome to attend where indicated. BLADDER CANCER Fourth Wednesday each month | 6:00 – 7:30pm Providing a forum for discussion and education on sensitive issues associated with lifestyle changes, body image, sleep, post-surgery issues, etc. This group is held in partnership with the Bladder Cancer Advocacy Network. GRUPO DE APOYO LATINO Segundo jueves del mes | 10:00 – 11:30am Un grupo de apoyo mensual para pacientes Latinos y sus familiars en el cual pueden obtener informacion, compartir recursos y recibir apoyo emocional. HEREDITARY COLON CANCER SYNDROMES First Thursday of each month | 6:00 – 7:30pm This monthly networking group provides opportunities for you and your family to connect with other families in your community, while also learning from medical experts from the University of Chicago Medicine about Hereditary Colon Cancer Syndromes. Family and friends welcome. Featured lecture on April 7. This group is held in partnership with the University of Chicago Medicine’s Comprehensive Cancer Risk and Prevention Clinic and the Hereditary Colon Cancer Foundation. LIVING BEYOND LOSS Third Tuesday each month | 6:00 – 7:30pm This caring, supportive group is open to anyone experiencing grief due to a cancer-related loss. Family and friends welcome.

POLISH SPEAKING Fourth Tuesday each month | 4:00 – 5:00pm This support group offers an opportunity for patients, caregivers, family members and friends to share information and experiences related to living with a cancer diagnosis. This group is free and open to those who themselves have cancer or are supporting a loved one with cancer. Join us! POLSKA GRUPA WSPARCIA DLA OSÓB DOTKNIETYCH CHOROBA NOWOTWOROWA Kiedy: w ka'zdy 4-ty wtorek miesiaca od godziny 16:00 do 17:00 Ta grupa jest stworzona dla osób które przechodza przez choroba nowotworowa, jak zarówno ich rodzin i przyjaciół.  To spotkanie jest okazja do wspólnej rozmowy, wsparcia i wzajemnej pomocy pomiadzy osobami które sa zwiazane z sytuacja choroby. Zapraszamy! PROSTATE CANCER Third Thursday each month | 6:00 – 7:30pm An active group with discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns and fear of recurrence. Family and friends welcome. This group is part of the UsTOO Prostate Cancer Education & Support Network. *NEW* SURVIVING AND THRIVING Fourth Monday each month | 6:00 – 7:30pm More than a networking group, this monthly lecture series will be educational, enlightening, and enjoyable for cancer survivors. Join us for topics including: Cancer Survivorship (4/25), Managing Fatigue (5/23), Chemo Brain (6/27) YOUNG WOMEN WITH BREAST CANCER Second Tuesday each month | 6:00 – 7:30pm Attendees exchange stories, treatment tips, and share concerns re: nutrition, body image, and relationships, etc. This group is held in partnership with the Young Survival Coalition. YOUNG ADULT NETWORKING GROUP Third Monday each month | 6:00 – 7:30pm This group is open to young adults who are living with cancer or supporting a family member or friend with cancer.

METASTATIC BREAST CANCER First Monday each month | 6:00 – 7:30pm An educational and emotionally safe group for women diagnosed with metastatic breast cancer. Female family and friends welcome.

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EMPOWERING LECTURES

Lectures may be eligible for CEU’s for licensed social workers and counselors. For additional information or to register for CEUs, please contact Jamie Wiener, Clinical Program Manager, at [email protected]

Cancer Stigma and Support

The Role of Your Pathologist

Wednesday, April 13 | 6:30 – 7:30pm RSVP Required This presentation will focus on the many different types of stigma associated with cancer. The purpose of the presentation is to discuss and normalize the struggles individuals encounter with cancer and offer supportive resources. Presented by: Dezarae Avalos, Master’s Student | Chicago School of Professional Psychology Naomi Ruth Cohen Institute Light refreshments provided

Tuesday, June 7 | 6:30 – 7:30pm RSVP Required This presentation will focus on the following questions: • Who is your Pathologist? • How do they make your diagnosis? • What other contributions do they make to your treatment? Presented by: Carey August, MD | Director, Anatomic Pathology, Advocate Illinois Masonic Medical Center Light refreshments provided

Smoking Cessation

Dating and Cancer

Tuesday, April 26 | 6:30 – 7:30pm RSVP Required In this presentation, we will highlight the high prevalence of cigarette smoking after a cancer diagnosis, the many cancer-related benefits of quitting, and effective smoking cessation treatments. Presented by: Brian Hitsman, PhD | Assistant Professor in Preventive Medicine-Behavioral Medicine and Psychiatry and Behavioral Sciences, Northwestern University, Feinberg School of Medicine Light refreshments provided

Sexual Dysfunction in Cancer Survivors Tuesday, May 3 | 6:30 – 7:30pm RSVP Required Please join us for a discussion about sexual dysfunction and painful intercourse in cancer survivors (specifically breast and gynecological) with emphasis on Genitourinary Syndrome of Menopause and current and emerging treatment options. Presented by: Sameena Rahman, MD | OB/GYN, Center for Gynecology and Cosmetics, Northwestern Medicine Light refreshments provided

Spirituality Lunch and Learn Wednesday, May 18 | 12:30 – 1:30pm RSVP Required Does spirituality make a difference in your life? What’s the difference between spirituality and religion? Bring your lunch and join us for a discussion on spirituality, what it is, and how it impacts the lives of those living with cancer. Presented by: Barbara Zeman, Pastor

Tuesday, June 14 | 6:30 – 7:30pm RSVP Required For someone who has had cancer, it can be difficult to determine the right time to start dating again and how to tell someone about the diagnosis. Join us for a discussion about restoring confidence, managing expectations, disclosing disease history, and resources for cancer patients and survivors looking to get back in to the dating scene. Presented by: Timothy Pearman, PhD | Director of Supportive Oncology; and Kristin N. Smith | Patient Navigator for Fertility Preservation; Robert H. Lurie Comprehensive Cancer Center of Northwestern University Light refreshments provided

HEREDITARY COLON CANCER LECTURE Building a Better Life with Hereditary Colon Cancer Thursday, April 7 | 6:00 – 7:30pm RSVP Required Come as we kick off the Hereditary Colon Cancer Syndromes Monthly Networking Group. Learn about how these meet-ups will provide you and your family opportunities to connect with other affected families. You will hear about the many ways that Gilda’s Club Chicago, The Hereditary Colon Cancer Foundation, and the University of Chicago Medicine can support you in your journey with hereditary colon cancer. We’ll also discuss the upcoming quarterly educational topics. Come away empowered to take control of yours and your family’s health! Presented by: Travis H. Bray, PhD | Executive Director of the Hereditary Colon Cancer Foundation Jessica Stoll, MS, CGC | Assistant Director, Gastrointestinal Cancer Risk and Prevention Clinic at the University of Chicago Medicine & Biological Sciences

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EMPOWERING LECTURES SURVIVING AND THRIVING LECTURE SERIES Cancer Survivorship: You are not Alone Monday, April 25 | 5:30 – 7:00pm RSVP Required Cancer survivors share many fears and concerns when finishing cancer treatment. Learn some tips on how to deal with these concerns and the role of a Survivorship Care Plan in your ongoing survivorship. Presented by: Peggy Kupres RN, BSN, MA, CN-BN | Research Nurse Coordinator, cancer survivor Advocate South Suburban Hospital

Managing Fatigue Monday, May 23 | 5:30 – 7:00pm RSVP Required Fatigue is a common problem for people living with cancer both during and after treatment. Join us for an interactive workshop focusing on how to best conserve your energy and manage fatigue for participation in all your meaningful activities. Learn real life strategies to improve productivity and manage your day. Presented by: Caitlin Smith, MS OTR/L, OTD and Emillie Lacson, OTR/L, CLT

Chemo Brain Monday, June 27 | 5:30 – 7:00pm RSVP Required Chemo brain or cancer related cognitive dysfunction can impact every part of your life and is often a topic not fully discussed by healthcare providers. Join us for a workshop to help you identify how cognitive changes can impact your life. Learn strategies in an interactive setting to help you manage these changes so you can fully participate in your roles and routines of daily life. Presented by: Caitlin Smith, MS OTR/L, OTD and Emillie Lacson, OTR/L, CLT

Pharmacy Lunch and Learn Series Select Fridays | 12:30 – 1:30pm RSVP Required April 22 - Gastrointestinal health May 20 - Immunotherapy June 24 - Febrile neutropenia and infection risk Brown bag it at GCC! Friendly pharmacists will provide practical information on a variety of medication and drug related topics. Presented by: Oncology Pharmacy Residents and Sandeep Parsad, PharmD, BCOP | Clinical Pharmacy Manager Director, PGY2 Oncology Pharmacy Residency Program, University of Chicago Medicine Light refreshments provided

NUTRITION WORKSHOPS Cooking for Chemo Webinar Wednesday, April 20 | 6:00 – 7:30pm RSVP Required In this virtual class, Chef Ryan teaches you the basics on how to adjust your cooking and make food taste good again during chemotherapy. His techniques focus on teaching you how to combat metallic tastes, loss of appetite, and mouth sores. This class will change the way you see food and help improve your quality of life. Presented by: Ryan Callahan; Cooking for Chemo Light refreshments provided

Cancer, I Hate Your Gut! Tuesday, May 10 | 6:00 – 7:30pm RSVP Required Recent research has shown that what we eat can potentially affect the type of bacteria in our gastrointestinal system, or our “gut.” How does this relate to cancer? Can the foods I eat feed gut bacteria to make me more or less susceptible to cancer? What probiotic foods can help support me through my cancer treatment? Join Registered Dietitian Nutritionist, Becky C. Williamson, in exploring the latest research on the relationship between cancer and the microbiome. Come learn about foods that promote healthy gut bacteria, including an opportunity to sample the foods! Presented by: Becky C. Williamson, MS, RDN, LDN, of Be Balanced, LLC. - Nutrition and Wellness for Real People. Light refreshments provided

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SPECIAL EVENTS Mind/Body/Spirit Classes are listed on page 11.

Cinco de Mayo Celebration

New Member Breakfasts Second Saturdays: April 9, May 14, June 11 | 9:30 – 10:30am RSVP Required All members who joined GCC in the past month or so are cordially invited to get familiar with the Clubhouse, meet other new folks, and enjoy chatting over breakfast provided by GCC volunteers.

Spring Fling! Saturday, April 16 | 12:00 – 2:00pm RSVP Required Come celebrate Spring with us and enjoy a variety of fun activities including the opening of 2016’s member art gallery. We will also have festivities for kids in Noogieland, where they will be making butterfly snack bags and decorating birdhouses. Don’t miss out!

Mother’s Day Tea Friday, May 6 | 12:00 – 2:00pm RSVP Required Calling all moms! You are cordially invited to enjoy an afternoon tea at Gilda’s Club Chicago in the company of other moms. Bring your family or come alone – either way, you will enjoy a delightful tea and finger sandwiches at the Club with the pampering you deserve.

CLUBHOUSE CLOSINGS AND SUMMER HOURS The Clubhouse will be closed on Saturday, May 28th and Monday, May 30th in observance of Memorial Day. Summer hours: The Wells Street Clubhouse will be open 9:00am – 3:00pm on Fridays beginning May 27th.

Saturday, May 7 | 12:00 – 2:00pm RSVP Required Join Gilda’s Club Chicago festivities as we celebrate Cinco de Mayo with food and music. Please bring your favorite Mexican-inspired dish to share. Kids will enjoy playing games and creating Mexican-themed crafts. Don’t miss out on this year’s taco bar for our Noogie members.

Cooking Demonstration: Chef Didier Durand - Cyrano’s Café on the River Walk Tuesday, May 17 | 6:00 – 7:00pm Register early – space is limited! Back by popular demand! Join us for group cooking demonstrations in our spacious kitchen featuring guest chefs from Chicago area restaurants. Learn new cooking techniques, sample delicious food and enjoy great conversations with other members.

Faces of Survivorship Photo Shoot Saturday, June 11 | 12:30 – 2:30pm RSVP Required – Limited to 10 participants! Join us for a complimentary photo shoot with photographer, Sam Lee, which will empower cancer survivors to share their stories and enhance their self-image. A professional makeup artist will also be available. Sam Lee has been doing professional portraiture for over 10 years in the Chicagoland area, specializing in a modern twist to the classic portrait. www.samleephotography.com.

Young Adult Summer Social Be on the lookout for more details about this fun event of appetizers and socializing in June. Check out our website for more information!

SUPERVISED PLAY This is provided for children over the age of 1 whose family members wish to attend a workshop, lecture, or group. Infants under 1 year are welcome, but should remain with a parent. Please call to request Supervised Play at least 3 days in advance. For more information and to request Supervised Play, please contact Liz Sullivan, Noogieland Coordinator at: [email protected] or 312-464-9900 x132.

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Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900



SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY Yoga 9:30 AM

APRIL 2016 = RSVP REQUIRED

SATURDAY Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM

= NO RSVP

Gentle Yoga 10:00 AM T’ai Chi Chih 12:45 PM

Metastatic Breast Cancer NG 6:00 PM Yoga 7:00 PM

Yoga 7:00 PM

11

10

Gentle Yoga 10:00 AM Clase de Joyería 10:00 AM RSVP Meditación 11:30 AM T’ai Chi Chih 12:45 PM Living Beyond Loss NG 6:00PM

Young Adult NG 6:00 PM Yoga 7:00 PM

17

12

18

19

Surviving and Thriving NG lecture: Gentle Yoga 10:00 AM Cancer Survivorship 5:30PM RSVP Polish Speaking NG 4:00PM Yoga 7:00 PM Smoking Cessation Lecture 6:30 PM RSVP

24

25

26

Grupo de Apoyo Latino 10:00 AM CLUBHOUSE CLOSES AT 5:00PM

Gentle Yoga 10:30 AM Meditation 11:30 AM Cancer Stigma and Support 6:30PM RSVP

13 Gentle Yoga 10:30 AM Meditation 11:30 AM Cooking for Chemo Webinar 6:00 PM RSVP

20 Gentle Yoga 10:30 AM Meditation 11:30 AM Bladder Cancer NG 6:00 PM

27

Yoga 9:30 AM

28

Yoga 9:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Spring Fling! 12:00 PM RSVP

16

Yoga 9:30 AM

Yoga 9:00 AM Clase de Nutrición 9:30 AM RSVP Caring Arts 10:00 AM Restorative Yoga 11:00 AM Pharmacy L&L: GI Health T’ai Chi 12:00 PM 12:30 PM RSVP Círculo de Tejer 12:00 PM Family Arts and Crafts 12:30 PM RSVP

22

21 CLUBHOUSE CLOSES AT 5:00PM

9

15

14 Prostate Cancer NG 6:00 PM

Yoga 9:00 AM ArtReach Clay Project 9:00AM New Member Breakfast 9:30 AM RSVP Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Family Arts and Crafts 12:30 PM RSVP

8

7

6

5 Gentle Yoga 10:00 AM Young Women with Breast Cancer NG 6:00 PM

Yoga 9:30 AM

Hereditary Colon Cancer Syndromes NG lecture: Building a Better Life with Hereditary Colon Cancer 6:00PM RSVP

Gentle Yoga 10:30 AM Meditation 11:30 AM

4

3

2

1

Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions

Yoga 9:30 AM

23 Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM

29

30

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Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900



SUNDAY

MONDAY

TUESDAY Gentle Yoga 10:00 AM T’ai Chi Chih 12:45 PM Sexual Dysfunction in Cancer Survivors 6:30 PM RSVP

Metastatic Breast Cancer NG 6:00 PM Yoga 7:00 PM

1

2

8

16 Surviving and Thriving NG lecture: Managing Fatigue 5:30PM RSVP Yoga 7:00 PM

22

17 Gentle Yoga 10:00 AM T’ai Chi Chih 12:45 PM Polish Speaking NG 4:00PM

23 CLUBHOUSE CLOSED FOR MEMORIAL DAY

Gentle Yoga 10:30 AM Meditation 11:30 AM

24

30

SATURDAY

Yoga 9:30 AM Mother’s Day Tea 12:00 PM RSVP

Yoga 9:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Cinco de Mayo 12:00 PM RSVP

6 Yoga 9:30 AM

11

12 Prostate Cancer NG 6:00 PM

Gentle Yoga 10:30 AM Meditation 11:30 AM Spirituality Lunch and Learn 12:30 PM RSVP

18 Gentle Yoga 10:30 AM Meditation 11:30 AM Bladder Cancer NG 6:00 PM

13 Yoga 9:30 AM Clase de Nutrición 9:30 AM RSVP Pharmacy L&L: Immunotherapy 12:30 PM RSVP

19 CLUBHOUSE CLOSES AT 5:00PM

25

7 Yoga 9:00 AM ArtReach Clay Project 9:00AM New Member Breakfast 9:30 AM RSVP Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Kids in the Kitchen 12:30 PM RSVP

CLUBHOUSE CLOSES AT 5:00PM

20 Yoga 9:30 AM

26

14 Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Members Giving Back 1:00PM RSVP

21 CLUBHOUSE CLOSED FOR MEMORIAL DAY

27

28

MAY 2016

Gentle Yoga 10:00 AM

= RSVP REQUIRED

29

FRIDAY

5 Grupo de Apoyo Latino 10:00 AM

10 Gentle Yoga 10:00 AM Clase de Joyería 10:00 AM RSVP Meditación 11:30 AM Cooking Demo 6:00 PM RSVP Living Beyond Loss NG 6:00 PM

Yoga 7:00 PM

Hereditary Colon Cancer Syndromes NG 6:00PM

4

3

9 Young Adult NG 6:00 PM

THURSDAY

Gentle Yoga 10:30 AM Meditation 11:30 AM Children’s Yoga 6:00 PM RSVP

Gentle Yoga 10:00 AM Cancer, I Hate Your Gut! 6:00PM RSVP Young Women with Breast Cancer NG 6:00 PM

Yoga 7:00 PM

15

WEDNESDAY

31

= NO RSVP

Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions

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Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900



SUNDAY

MONDAY

TUESDAY

WEDNESDAY

JUNE 2016 = RSVP REQUIRED

THURSDAY

Gentle Yoga 10:30 AM Meditation 11:30AM

FRIDAY

Hereditary Colon Cancer Syndromes NG 6:00PM

SATURDAY

Yoga 9:30 AM

Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM

= NO RSVP

1

Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions Metastatic Breast Cancer NG 6:00 PM

Gentle Yoga 10:00 AM T’ai Chi Chih 12:45 PM The Role of Your Pathologist 6:30 PM RSVP

Yoga 7:00 PM

5

6 Yoga 7:00 PM

12

13

20

27

Gentle Yoga 10:30 AM Meditation 11:30 AM

Gentle Yoga 10:30 AM Meditation 11:30 AM Bladder Cancer NG 6:00 PM

28

22 Gentle Yoga 10:30 AM Meditation 11:30 AM

3 Yoga 9:30 AM

CLUBHOUSE CLOSES AT 5:00PM

9 Prostate Cancer NG 6:00 PM

15

21 Gentle Yoga 10:00 AM Polish Speaking NG 4:00PM

Grupo de Apoyo Latino 10:00 AM

8

14 Gentle Yoga 10:00 AM Clase de Joyería 10:00 AM RSVP Meditación 11:30 AM T’ai Chi Chih 12:45 PM Living Beyond Loss NG 6:00 PM

Surviving and Thriving NG lecture: Chemo Brain 5:30PM RSVP Yoga 7:00 PM

26

7 Gentle Yoga 10:00 AM Young Women with Breast Cancer NG 6:00 PM Dating and Cancer 6:30 PM RSVP

Young Adult NG 6:00 PM Yoga 7:00 PM

19

Gentle Yoga 10:30 AM Meditation 11:30 AM Painting and Pizza Party for Teens 6:30 PM RSVP

2

16 CLUBHOUSE CLOSES AT 5:00 PM

23

10 Yoga 9:30 AM

4 Yoga 9:00 AM ArtReach Clay Project 9:00AM New Member Breakfast 9:30 AM RSVP Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Family Arts and Crafts 12:30 PM RSVP Faces of Survivorship Photo Shoot 12:30 PM RSVP

11

Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM Family Day: Board Games and Brunch 11:30 AM RSVP T’ai Chi 12:00 PM

17 Yoga 9:30 AM Clase de Nutrición 9:30 AM RSVP Pharmacy L&L: Febrile Neutropenia and Infection Risk 12:30 PM RSVP

24

18 Yoga 9:00 AM Caring Arts 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Family Arts and Crafts 12:30 PM RSVP

25

CLUBHOUSE CLOSES AT 5:00PM

29

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HEALTHY LIFESTYLE PROGRAMS MIND/BODY/SPIRIT CLASSES Please note: Wear comfortable clothing and arrive promptly for the classes at the designated start times. Thank You!

Yoga Mondays | 7:00 – 8:30pm Fridays | 9:30 – 11:00am Saturdays | 9:00 – 10:30am Breathe. Stretch your body and mind. Develop flexibility and balance.

Gentle Yoga Tuesdays | 10:00 – 11:00am Wednesdays | 10:30 – 11:30am Features gentle stretches and poses. Great for beginners.

Restorative Yoga

EXPRESSIVE ARTS ACTIVITIES ArtReach Clay Project Second Saturdays: April 9, May 14, June 11 | 9:00am – 12:00pm ArtReach seeks to transform individuals and their communities through the provision of high quality and innovative art instruction using clay as a means of expression. ArtReach believes creative expression is a fundamental need for all people and is the non-profit sister organization to the Lillstreet Art Center.

Caring Arts Saturdays (except second Saturdays) | 10:00am – 2:00pm *No classes April 16 (Spring Fling), May 7 (Cinco de Mayo) and May 28 (Memorial Day) An exciting program instructed and facilitated by Jordi Pedrola, a fine artist from Spain, who has used different artistic media in helping individuals develop their artistic expression. No prior artistic skills required; just the desire to express yourself.

Saturdays | 11:00am – 12:00pm A relaxing class using props and chairs as needed to refresh the mind and body. Ideal for people with limited mobility and beginners.

T’ai Chi Saturdays | 12:00 – 1:00pm An ancient Chinese exercise combining physical movement and meditation.

T’ai Chi Chih Select Tuesdays: April 5, 19; May 3, 24; June 7, 21 | 12:45 – 1:45pm Based on ancient Chinese wisdom and consisting of 19 simple and slow gentle movements. T’ai Chi Chih is a mix of meditation and movement that has been shown to reduce stress and can be done while sitting or standing.

Meditation - *New Offering! Wednesdays | 11:30am – 12:30pm Meditation can be a source of energy, wisdom, and strength. This class will teach you basic relaxation, breath meditation and visualization.

SMOKING CESSATION PROGRAM Are you interested in quitting smoking? Gilda’s Club Chicago is now offering Courage to Quit a comprehensive group tobacco treatment program for adults. Program leaders provide information, practice skills, and support to help you reach your smoke-free goals. 3-week and 6-week sessions available. Please call (312) 464-9900. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 11

PROGRAMA LATINO DE GILDA’S CLUB CHICAGO NUESTRA MISIÓN Lograr que todas las personas afectadas por el cáncer adquieran el poder del conocimiento, la fuerza de la acción y el respaldo de la comunidad. Para más información, llame a Jeanette Santana al 312-464-9900 o envié un correo electrónico a [email protected].

ACTIVIDADES Y TALLERES Círculo de Tejer (Knitting) segundo y cuarto sábado del mes | 12:00 – 1:30pm Únase a otros participantes para tejer o hacer punto de cruz. No es necesario experiencia previa. Clase de Arte (Caring Arts) sábados (excepto el segundo sábado del mes) | 10:00am – 2:00pm *No habrá clase el 16 de abril y el 28 de mayo Un programa innovador dirigido por Jordi Pedrola. El Sr. Pedrola es un pintor de España que ha usado distintos medios artísticos para ayudar a los individuos desarrollar su expresión artística. No se requiere experiencia previa.

Yoga lunes | 7:00 – 8:30pm; viernes | 9:30 – 11:00am; sábados | 9:00 – 10:30am Respire, estire su cuerpo y mente, desarrolle flexibilidad y balance. Use ropa cómoda. Yoga Restaurativa martes | 10:00 – 11:00am; miércoles | 10:30 – 11:30am; sábados | 11:00am – 12:00pm Una clase de relajación que usa herramientas para ayudar aquellos con limitaciones en su movilidad. T’ai Chi sábados | 12:00 – 1:00pm Una antigua forma de ejercicio chino que combina el ejercicio físico con la meditación.

Clase de Joyería (Jewelry Making) tercer martes del mes , 19 de abril, 17 de mayo y 21 de junio | 10:00 – 11:30am Se requiere reservación Aprenda como crear tus propios collares, aretes y esclavas.

Internet 101 (Internet Básico) Este taller es presentado en español y cubre los puntos básicos sobre el internet, como el uso de las máquinas de búsqueda, cómo descargar y subir archivos, y el uso del correo electrónico, que incluye como crear una cuenta y cómo responder y reenviar correo. También aprenderá como crear una cuenta en la red social en Twitter y Facebook. Para registrase para este taller, por favor llame a Jeanette al 312-464-9900 ext. 112

Clase de Nutrición viernes, 22 de abril, 20 de mayo, 24 de junio | 9:30am – 12:00pm Se requiere reservación Esta clase de nutrición dirigido por la Universidad de Illinois para familias. El programa es diseñado para ayudar a familias aprender cómo hacer decisiones de nutrición que mejore la dieta y salud de la familia.

Grupo de Apoyo Latino segundo jueves del mes, jueves, 14 de abril, 12 de mayo y 9 de junio | 10:00 – 11:30am Un grupo de apoyo mensual para pacientes Latinos y sus familiares en el cual pueden obtener información, compartir recursos y recibir apoyo emocional.

Clase de Barro (ArtReach Clay Project) segundo sábado del mes, 9 de abril, 14 de mayo y 11 de junio | 9:00am – 12:00pm Exprese su creatividad usando barro para crear sus propias obras de arte. Desayuno para Nuevos Participantes (New Member Breakfast) Segundo sábado del mes, 9 de abril, 14 de mayo y 11 de junio | 9:30 – 10:30am Se requiere reservación Acompañe otros miembros del club en un desayuno en donde se le dará la bienvenida al club. Meditación tercer martes del mes : 19 de abril, 17 de mayo y 21 de junio | 11:30 – 12:30pm ¿Buscas ponerte en contacto contigo mismo? Este taller te conectará con tu espíritu y tu mente.

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ACTIVIDADES SOCIALES / EVENTOS ESPECIALES ¡Fiesta de Primavera! sábado, 16 de abril | 12:00 – 2:00pm Se requiere reservación La primavera está aquí y es tiempo de celebrar! Estaremos exhibiendo las obras de arte de nuestros miembros. También habrá actividades para los niños en Noogieland. Traiga a toda la familia. Fiesta de Cinco de Mayo sábado, 7 de mayo | 12:00 – 2:00pm Se requiere reservación Celebre el Cinco de Mayo con Gilda’s Club Chicago. Habrá música, comida y actividades para los niños. Traiga su platillo favorito para compartir. Té de Día de las Madres viernes, 6 de mayo | 12:00 – 2:00pm Se requiere reservación Invitamos a todas las madres a tomar una taza de té en Gilda’s Club Chicago en compañía de otras madres. Traiga a su familia o vengan solas – de cualquier manera, usted podrá disfrutar de un té y deliciosos bocadillos en el Club.

NOOGIELAND: PROGRAMA PARA NIÑOS Y JÓVENES Este programa es diseñado especialmente para niños y jóvenes con un diagnóstico de cáncer, que tengan a un ser querido viviendo con cáncer, o que han perdido a un ser querido debido al cáncer.

GRUPOS DE APOYO

Para más información, llame a Jeanette Santana al 312-464-9900 o envié un correo electrónico a [email protected]. Kid Support (en inglés) - Grupo de Apoyo para Niños Se requiere reservación Este grupo de apoyo es para niños de 4 a 12 años que tienen cáncer, o que tienen a un familiar que ha sido diagnosticado con cáncer. Este grupo dura 10 semanas y les ofrece a los niños la oportunidad de hacer amistades y aprender destrezas que les ayudarán a vivir con el estrés de esta enfermedad. Grupo de Duelo (en inglés) Se requiere reservación Este grupo de apoyo es para niños de edades de 4 a 11 años de edad que han perdido a un ser querido a causa del cáncer. Los niños desarrollarán un mejor entendimiento acerca de la muerte y el sentimiento de pérdida debido a la muerte de un ser querido. Esta es una oportunidad de compartir sentimientos y aprender nuevos métodos para lidiar con la vida y con los cambios familiares.

MARQUE SU CALENARIO The Anthony Rizzo Family Foundation presenta: Campamento de Verano para Jóvenes (13-19 años de edad) 11 – 15 de julio | 9:00am – 3:00pm Campamento de Verano para Niños (5-12 años de edad)

Para reservar o para más información, llame a Jeanette Santana al 312-464-9900 o envié un correo electrónico a [email protected].

1 – 5 de agosto | 9:00am – 3:00pm Registración para los campamentos comenzará el 2 de mayo. Registración se cerrará cuando lleguemos a 40 participantes por cada campo. No habrá excepciones por razones de limitación de espacio. Para más información, por favor comuníquese con Jeanette Santana al 312-464-9900, extensión 112 o por correo electrónico a [email protected].

ACTIVIDADES DE NOOGIELAND Artes Manuales para la Familia (en inglés) sábado, 9 y 23 de abril, 11 y 25 de junio | 12:30 – 2:00pm Se requiere reservación Programa que ofrece artes manuales y juegos para niños. Yoga con Shango y Deb miércoles, 4 de mayo | 6:00 – 7:00pm Se requiere reservación Acompañenos para una clase de Yoga divertida con Shango y Deb. Este programa es para niños de 4-12 años. Niños en la Cocina (Kids in the Kitchen) sábado, 14 de mayo | 12:30 – 2:00pm Se requiere reservación Un programa para educar a los niños y sus familias a como comer y cocinar más saludable. Este programa se enfoca en enseñarles a los niños la importancia de la nutrición y el ejercicio. Fiesta de Pizza y Pintura para Jóvenes miércoles, 8 de junio | 6:30 – 7:30pm Se requiere reservación Conozca nuevos amigos y reconecte con viejos amigos. Día de Familia; Juegos y Merienda sábado, 18 de junio | 11:30 – 12:30pm Se requiere reservación Acompañenos a cenar en familia en un ambiente divertido y relajado. Días Festivos y Horario de Verano: El club estará cerrado las siguiente fechas: 28 de mayo y 30 de mayo Comenzando el viernes, 27 de mayo, el club cerrará a las 3pm cada viernes hasta el final del verano.

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MEMBERS GIVING BACK VOLUNTEER SPOTLIGHT JILL WACHHOLZ

MAKE AN IMPACT Gilda’s Club Chicago relies on the generosity of the community to support our programming. Every donation demonstrates our shared commitment to ensure that no one faces cancer alone. Please consider making a gift of any size today. We achieved a 4-Star rating from Charity Navigator, so you can be confident that your gift will be used wisely and have a meaningful impact. We invite you to consider making a gift in memory of a loved one, including Gilda’s Club Chicago in your estate planning, or becoming a member of our Red Door Society. We also partner with many corporations that will match your donation. For more information or opportunities to give, contact our Director of Development, Bradford Newquist, at 312-464-9900 x135 or [email protected] or visit our website at www.gildasclubchicago.org.

Jill became a member of Gilda’s Club Chicago several years ago while she was in treatment. As a member, she felt comfortable and supported. “It was nice to know I wasn’t alone.” Jill enjoys the program variety and that we offer support in the hospitals. After receiving support herself, Jill decided to give back. While she is new to volunteering, she has already tried a lot of volunteer roles. Jill has volunteered at the front desk, led supervised play and helped out at a few social events. Her favorite volunteer opportunity so far was Noogiefest – the Halloween party. She enjoyed decorating cookies with the kids, seeing all the families have fun and talking with other members in a way that felt significant. “Whenever you can contribute, it helps put your own experience into perspective. It feels good – especially when it’s a cause that is meaningful to you personally. It feeds your soul.” Jill advises you to, “Dive in! Try lots of things to see what you like.”

Members Giving Back Saturday, May 21 | 1:00 – 2:00pm RSVP Required Looking for a way to help out this year? Look no further, Gilda’s Club Chicago has plenty of ways for members to get involved! Join Gilda’s Club Chicago staff for this informational session on the different ways that you can give back to the Club.

Have you or someone you know been dreaming of completing a marathon? If so, we invite you to run on behalf of Gilda’s Club Chicago during the Bank of America Chicago Marathon on Sunday, October 9. We have guaranteed entries available until April 12th. Team Gilda members receive the following benefits: • Personalized fundraising page • Choice of virtual or in-person training program with Chicago Endurance Sports • Team Gilda apparel to wear during training and on race day For more information please contact Nadia Garcia at 312-464-9900 x134 or [email protected].

GILDAPALOOZA July 7, 2016 | 6:00 – 9:00 pm $45 in advance, $50 at the door Columbia Yacht Club Join the Gilda’s Club Chicago Associate Board for an evening of live music, food, drinks and have the chance to enter a raffle for prizes. For more information, contact Nadia Garcia, Development Manager, at 312-464-9900 or [email protected].

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HOSPITAL PROGRAMS Advocate Christ Medical Center Outpatient Pavilion, Ground Floor 4440 W. 95th Street Oak Lawn, IL

Mt. Sinai Hospital 1501 S. California 6th floor, Oling-Sang Building Oncology Department

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

WEEKENDS

Clubhouse Closed

Cancer Survivors Boot Camp Music (3 South) Support Groups Tai Chi Gentle Yoga Zumba

Art Games Networking Groups Zumba

Cancer Survivors Boot Camp Networking Groups Gentle Yoga Yoga Smoking Cessation

Clubhouse closed most Fridays

Open Saturdays 9:00am-1:00pm Family Art Networking Group Gentle Yoga Zumba Fitness Special Events & Workshops

Art as Relaxation Crafts Jewelry Making

Galter 21, Infusion Suite

A Gift of Relaxation Chair Yoga Journaling Latino Networking Group

Art as Relaxation Crafts Jewelry Making (6th floor and Radiation Department) Crafts Knitting Yoga Music Tuesdays

Robert H. Lurie Comprehensive Cancer Center of Northwestern University Galter Pavilion, 21st floor 675 N. St. Clair

Art as Relaxation Jewelry Making T’ai Chi Chih Argo Tea Presentations Knitting Caregiver Support Group Polish Support Group

Artist in Residence

Advocate Christ Medical Center – Oak Lawn Kathleen Boss 708-684-9505 [email protected] Ann & Robert H. Lurie Children’s Hospital of Chicago Megan Brady, LCPC, ATR-BC, ext. 120 [email protected]

Artist in Residence Journaling (5th floor) Spirituality (chapel)

Prentice 4th floor, Maggie Daley Center

Jewelry Making Yoga Afternoon with Music

Mt. Sinai Hospital Tamika Perry, MS, ext. 133 [email protected]

Artist in Residence

Prentice, Inpatient 14, 15, 16

Artist in Residence

Arkes 21, Infusion Suite

Artist in Residence

Rush University Medical Center 1725 W. Harrison, 10th Floor Professional Building

Art Chair Yoga Jewelry Making T’ai Chi Chih

Chair Yoga Games Jewelry Making Networking Groups

Inpatient Tower Building, Atrium Building, Kellogg Building

10 Minute Relaxation Art

10 Minute Relaxation

Artist in Residence

Art Chair Yoga Games Networking Groups 10 Minute Relaxation

This is an overview of activities. For more information or to view the current program calendar for the Clubhouse and hospital locations, visit www.gildasclubchicago.org or call 312-464-9900.

HOSPITAL PROGRAM COORDINATORS FOR EACH SITE:

Afternoon with Music

Prentice Women’s Hospital 250 E. Superior

Prentice 4, Infusion Suite

Check the calendar for special events

Gilda’s Club Chicago also provides programming at Ann & Robert H. Lurie Children’s Hospital of Chicago.

Robert H. Lurie Comprehensive Cancer Center of Northwestern University Gosha Thornton, LSW, ext. 122 [email protected] Rush University Medical Center Lindsay Slomiany, LCSW, ext. 111 [email protected]

10 Minute Relaxation Art Caregivers Group

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NON-PROFIT ORG. U.S. POSTAGE

PAID CHICAGO, IL PERMIT NO. 3209

537 North Wells Street Chicago, Illinois 60654 PH: 312-464-9900 FAX: 312-464-1487

PLEASE HELP US

GO GREEN!

Please send us your email so we can send the calendar electronically instead of by snail mail. Email your address to: [email protected]

Free cancer support for the whole family, the whole time At Gilda’s Club Chicago, our mission is to ensure that all people impacted by cancer are empowered by knowledge, strengthened by action and sustained by community. Our innovative program, including more than 350 free activities each month, is an essential complement to medical care and includes healthy lifestyle workshops, educational lectures, social opportunities, support and networking groups, and resource referrals. Gilda’s Club Chicago is a 501(c)(3) non-profit organization and is funded through donations from individuals, businesses, foundations and special events.

We’re easy to find! Join, volunteer, or donate. www.gildasclubchicago.org

www.facebook.com/GildasClubCHI

@GildasClubCHI

Gilda’s Club Chicago